2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Henk SMITH (#374)
Finished
GUN TIME:  11:06:33
Place
435  OF 1763
Male
393  OF 1443
40-44
84  OF 318

Swim 01:10:15 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:08:57 01:10:15 485 432 89 16:35:19

T1 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:26 01:13:42 179 149 33 19:25:26

Cycle 05:27:40 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:13:52 02:28:11 394 366 88 12:33:15
Bike 47k 00:07:32 02:35:45 394 366 87 01:17:29
Bike 90k 01:21:29 03:57:15 390 362 85 13:05:39
Bike 133k 01:20:00 05:17:17 321 298 68 14:32:21
Bike 137k 00:08:02 05:25:20 325 301 68 05:33:44
Bike 01:16:02 06:41:23 325 301 68 03:56:27

T2 00:04:01 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:01 06:45:26 347 300 62 15:50:30

Run 04:22:22 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:15:01 07:00:28 805 708 161 01:48:52
Run 5.5k 00:18:34 07:19:04 1093 937 208 11:50:48
Run 8k 00:15:39 07:34:45 990 850 192 16:26:29
Run 10.5k 00:14:23 07:49:09 953 816 181 00:17:33
Run 13.2k 00:16:51 08:06:02 852 733 163 13:21:06
Run 15.8k 00:16:55 08:22:59 817 700 156 00:24:43
Run 18.5k 00:16:08 08:39:08 792 676 150 03:07:32
Run 21k 00:14:37 08:53:47 765 652 149 12:28:51
Run 23.7k 00:17:45 09:11:33 723 615 141 17:33:17
Run 26.5k 00:17:14 09:28:48 697 591 134 09:50:32
Run 29k 00:16:19 09:45:09 672 570 130 22:23:33
Run 31.5k 00:14:31 09:59:42 656 561 127 05:54:46
Run 34.2k 00:17:20 10:17:03 628 539 119 23:58:47
Run 36.7k 00:17:10 10:34:15 620 532 118 15:42:39
Run 39.5k 00:17:15 10:51:31 626 536 119 15:33:15
Run 00:16:17 11:07:50 624 536 119 16:26:14