2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Lauren JACOBS (#289)
Finished
GUN TIME:  11:27:16
Place
542  OF 1763
Female
58  OF 320
30-34
8  OF 65

Swim 01:21:29 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:12:14 01:21:29 656 74 16 06:36:33

T1 00:03:34 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:34 01:25:04 205 34 6 07:30:08

Cycle 06:14:01 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:25:37 02:51:21 1118 115 18 19:43:05
Bike 47k 00:09:01 03:00:22 1109 114 18 19:52:06
Bike 90k 01:31:56 04:32:20 1161 120 17 08:14:04
Bike 133k 01:35:46 06:08:08 1044 110 15 08:43:12
Bike 137k 00:08:58 06:17:07 1014 109 14 16:22:11
Bike 01:21:57 07:39:06 997 105 14 18:30:50

T2 00:03:56 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:56 07:43:03 327 46 10 12:28:07

Run 03:53:25 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:14:06 07:57:10 565 57 10 14:32:14
Run 5.5k 00:14:52 08:12:04 540 62 12 01:13:48
Run 8k 00:13:56 08:26:02 506 58 10 17:07:46
Run 10.5k 00:12:31 08:38:34 462 54 8 17:53:38
Run 13.2k 00:15:49 08:54:25 453 55 9 02:42:49
Run 15.8k 00:15:18 09:09:44 444 55 9 10:08:08
Run 18.5k 00:14:01 09:23:46 419 53 8 19:32:10
Run 21k 00:13:05 09:36:53 411 53 9 22:51:57
Run 23.7k 00:16:01 09:52:55 401 52 9 12:24:39
Run 26.5k 00:15:21 10:08:18 388 51 8 01:33:22
Run 29k 00:14:35 10:22:55 382 48 8 22:57:59
Run 31.5k 00:13:25 10:36:21 374 48 8 16:31:25
Run 34.2k 00:16:06 10:52:29 362 49 10 05:54:13
Run 36.7k 00:15:11 11:07:41 353 47 8 19:12:45
Run 39.5k 00:14:11 11:21:53 346 45 6 12:23:37
Run 00:14:35 11:36:30 349 46 7 17:04:54