2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Alastair BRIDGMAN (#221)
Finished
GUN TIME:  11:12:16
Place
457  OF 1763
Male
410  OF 1443
45-49
63  OF 286

Swim 01:58:50 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:28:23 01:58:50 1405 1186 226 17:47:14

T1 00:05:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:47 02:04:39 682 589 101 22:06:23

Cycle 05:49:48 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:17:35 03:22:54 633 589 108 10:44:38
Bike 47k 00:07:57 03:30:53 633 588 107 10:45:57
Bike 90k 01:24:12 04:55:06 622 577 108 22:33:30
Bike 133k 01:31:39 06:26:47 671 616 118 03:21:51
Bike 137k 00:09:56 06:36:44 686 629 121 16:41:48
Bike 01:17:43 07:54:29 649 595 117 01:56:13

T2 00:06:35 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:35 08:01:06 856 736 140 08:22:50

Run 03:41:35 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:02 08:13:09 157 139 14 19:41:33
Run 5.5k 00:14:16 08:27:27 271 246 26 08:55:51
Run 8k 00:12:58 08:40:26 262 239 25 03:48:50
Run 10.5k 00:11:32 08:51:59 245 224 21 10:00:23
Run 13.2k 00:14:16 09:06:17 246 224 21 06:18:01
Run 15.8k 00:14:07 09:20:26 242 220 21 20:02:10
Run 18.5k 00:12:46 09:33:13 228 208 20 21:21:37
Run 21k 00:11:50 09:45:04 216 196 20 06:10:08
Run 23.7k 00:14:09 09:59:15 195 177 17 16:00:59
Run 26.5k 00:14:53 10:14:09 199 179 17 08:22:33
Run 29k 00:14:29 10:28:40 205 185 18 12:57:04
Run 31.5k 00:12:58 10:41:39 204 182 18 18:23:23
Run 34.2k 00:15:59 10:57:40 206 185 18 01:36:04
Run 36.7k 00:15:03 11:12:44 206 185 19 16:57:48
Run 39.5k 00:15:05 11:27:51 218 195 21 22:29:35
Run 00:14:50 11:42:42 228 204 20 13:51:06