2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Louise STRYDOM (#1881)
Finished
GUN TIME:  16:13:11
Place
1751  OF 1763
Female
315  OF 320
30-34
65  OF 65

Swim 02:17:31 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:54:56 02:17:31 1733 311 64 19:19:15

T1 00:17:33 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:17:33 02:35:05 1746 313 64 20:13:29

Cycle 07:18:51 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:42:34 04:18:30 1711 299 61 01:53:34
Bike 47k 00:10:58 04:29:30 1703 293 60 21:31:14
Bike 90k 01:43:50 06:13:21 1723 301 62 21:15:05
Bike 133k 01:57:30 08:10:53 1696 293 59 09:05:57
Bike 137k 00:10:17 08:21:11 1676 289 58 14:16:15
Bike 01:32:45 09:53:58 1653 280 56 22:42:22

T2 00:11:28 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:11:28 10:05:28 1528 262 49 12:33:52

Run 06:30:15 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:22:58 10:28:28 1717 310 64 10:10:12
Run 5.5k 00:24:35 10:53:04 1729 313 64 12:01:28
Run 8k 00:20:02 11:13:07 1707 311 64 06:01:31
Run 10.5k 00:18:31 11:31:40 1687 310 64 21:13:24
Run 13.2k 00:23:12 11:54:53 1677 310 64 14:16:37
Run 15.8k 00:21:11 12:16:05 1660 305 62 21:34:29
Run 18.5k 00:22:25 12:38:32 1651 306 62 13:00:16
Run 21k 00:18:41 12:57:14 1637 303 62 22:48:58
Run 23.7k 00:27:48 13:25:03 1658 304 62 11:36:47
Run 26.5k 00:23:18 13:48:23 1650 303 61 07:23:27
Run 29k 00:25:17 14:13:42 1656 301 61 02:42:06
Run 31.5k 00:26:02 14:39:45 1674 301 61 11:38:09
Run 34.2k 00:28:56 15:08:42 1677 304 62 13:17:06
Run 36.7k 00:28:34 15:37:17 1683 306 63 02:52:21
Run 39.5k 00:30:03 16:07:22 1691 307 64 19:39:06
Run 00:28:21 16:35:44 1698 309 64 08:24:08