2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Karin LA GRANGE (#1862)
Finished
GUN TIME:  16:05:52
Place
1745  OF 1763
Female
311  OF 320
30-34
63  OF 65

Swim 01:57:01 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:35:05 01:57:01 1556 259 54 09:25:25

T1 00:14:47 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:14:47 02:11:49 1707 304 60 12:40:13

Cycle 07:33:43 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:39:19 03:52:01 1658 277 55 00:13:45
Bike 47k 00:10:41 04:02:43 1652 275 56 18:54:27
Bike 90k 01:39:03 05:41:48 1662 277 57 19:10:12
Bike 133k 02:11:22 07:53:11 1720 303 64 12:34:55
Bike 137k 00:13:28 08:06:41 1719 303 64 10:15:05
Bike 01:38:52 09:45:34 1716 304 64 18:47:18

T2 00:14:13 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:14:13 09:59:48 1663 295 59 20:54:52

Run 06:27:58 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:20:58 10:20:47 1642 287 59 03:49:11
Run 5.5k 00:20:11 10:40:59 1609 287 59 14:29:23
Run 8k 00:20:18 11:01:19 1609 290 60 06:49:43
Run 10.5k 00:17:45 11:19:05 1585 283 58 10:07:29
Run 13.2k 00:24:37 11:43:44 1608 293 59 06:55:28
Run 15.8k 00:20:32 12:04:17 1581 289 59 02:06:01
Run 18.5k 00:20:15 12:24:34 1559 285 58 16:46:18
Run 21k 00:20:39 12:45:14 1575 287 58 16:33:38
Run 23.7k 00:33:20 13:18:36 1649 302 61 16:47:00
Run 26.5k 00:26:40 13:45:18 1666 304 62 08:43:42
Run 29k 00:29:23 14:14:43 1686 304 62 00:03:07
Run 31.5k 00:24:08 14:38:52 1690 306 63 21:43:56
Run 34.2k 00:27:05 15:05:58 1683 305 63 02:11:02
Run 36.7k 00:23:25 15:29:25 1676 303 61 01:17:49
Run 39.5k 00:28:19 15:57:45 1682 306 63 07:49:29
Run 00:30:00 16:27:47 1694 308 63 12:02:51