2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Herman VAN DER WERF (#1615)
Finished
GUN TIME:  11:15:35
Place
476  OF 1763
Male
428  OF 1443
45-49
67  OF 286

Swim 01:18:27 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:11:53 01:18:27 633 562 99 05:53:31

T1 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:48 01:24:17 686 592 102 01:19:21

Cycle 05:41:53 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:16:53 02:41:47 568 528 95 02:36:51
Bike 47k 00:08:28 02:50:17 617 574 104 06:55:21
Bike 90k 01:23:47 04:14:05 601 560 103 21:15:49
Bike 133k 01:25:36 05:39:42 527 485 88 12:11:26
Bike 137k 00:07:43 05:47:27 505 466 85 06:42:31
Bike 01:18:43 07:06:12 511 470 86 09:37:56

T2 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:26 07:10:39 426 368 58 01:25:43

Run 04:11:27 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:47 07:24:28 500 450 74 07:09:32
Run 5.5k 00:15:40 07:40:10 592 523 87 00:41:54
Run 8k 00:14:25 07:54:36 576 506 86 11:36:20
Run 10.5k 00:13:19 08:07:56 570 500 85 08:19:40
Run 13.2k 00:16:31 08:24:29 559 490 83 04:49:33
Run 15.8k 00:17:00 08:41:31 580 507 87 11:59:55
Run 18.5k 00:16:03 08:57:35 581 505 88 09:09:19
Run 21k 00:14:08 09:11:44 567 491 85 14:06:48
Run 23.7k 00:17:22 09:29:07 553 477 82 19:57:31
Run 26.5k 00:16:43 09:45:52 547 471 81 05:07:36
Run 29k 00:16:53 10:02:46 554 476 78 12:51:10
Run 31.5k 00:14:14 10:17:02 544 470 77 17:18:46
Run 34.2k 00:17:17 10:34:20 530 456 75 04:46:04
Run 36.7k 00:16:58 10:51:20 529 455 76 09:33:04
Run 39.5k 00:16:15 11:07:36 526 452 73 18:22:40
Run 00:14:31 11:22:08 514 441 71 04:47:12