Ironman South Africa (2017)
Russell NUGENT (#1558)
Finished
GUN TIME:
12:12:21
Place
806
OF
1763
Male
707
OF
1443
45-49
126
OF
286
Swim 01:24:14 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:06:43 | 01:24:14 | 368 | 327 | 49 | 01:32:38 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:09 | 01:28:25 | 318 | 272 | 37 | 20:16:49 |
Cycle 06:01:02 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:18:08 | 02:47:18 | 674 | 625 | 116 | 08:42:22 |
Bike 47k | 00:08:26 | 02:55:46 | 688 | 637 | 116 | 01:04:10 |
Bike 90k | 01:26:57 | 04:22:44 | 746 | 686 | 131 | 17:24:28 |
Bike 133k | 01:35:11 | 05:57:57 | 816 | 743 | 145 | 13:53:01 |
Bike 137k | 00:11:36 | 06:09:35 | 839 | 759 | 144 | 01:17:59 |
Bike | 01:19:52 | 07:29:28 | 822 | 742 | 144 | 14:34:32 |
T2 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:26 | 07:33:55 | 425 | 367 | 57 | 15:38:59 |
Run 04:55:55 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:40 | 07:47:36 | 477 | 430 | 67 | 16:09:20 |
Run 5.5k | 00:13:47 | 08:01:24 | 373 | 337 | 46 | 23:03:08 |
Run 8k | 00:14:33 | 08:15:59 | 429 | 384 | 57 | 19:21:03 |
Run 10.5k | 00:11:57 | 08:27:58 | 391 | 348 | 50 | 07:13:02 |
Run 13.2k | 00:14:58 | 08:42:57 | 369 | 327 | 46 | 23:21:21 |
Run 15.8k | 00:14:51 | 08:57:49 | 369 | 326 | 47 | 14:39:33 |
Run 18.5k | 00:14:47 | 09:12:38 | 372 | 329 | 50 | 08:07:42 |
Run 21k | 00:11:58 | 09:24:37 | 349 | 308 | 44 | 02:49:41 |
Run 23.7k | 00:20:56 | 09:45:34 | 433 | 376 | 60 | 16:27:18 |
Run 26.5k | 00:25:19 | 10:10:55 | 578 | 497 | 83 | 19:05:59 |
Run 29k | 00:17:43 | 10:28:39 | 590 | 506 | 86 | 00:20:23 |
Run 31.5k | 00:16:38 | 10:45:18 | 613 | 524 | 90 | 17:20:22 |
Run 34.2k | 00:27:26 | 11:12:46 | 750 | 637 | 112 | 10:44:30 |
Run 36.7k | 00:27:47 | 11:40:34 | 876 | 737 | 133 | 00:42:18 |
Run 39.5k | 00:24:37 | 12:05:13 | 954 | 804 | 145 | 17:10:17 |
Run | 00:24:38 | 12:29:52 | 1031 | 862 | 161 | 16:38:16 |
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