2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Alicja MEDAK (#153)
Finished
GUN TIME:  10:57:34
Place
394  OF 1763
Female
38  OF 320
40-44
4  OF 64

Swim 01:26:13 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:17:05 01:26:13 932 123 21 07:54:37

T1 00:04:51 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:51 01:31:06 479 69 8 22:06:10

Cycle 05:50:32 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 43k 01:19:53 02:51:55 795 65 10 18:43:39
Bike 47k 00:08:06 03:00:02 783 64 10 13:28:26
Bike 90k 01:26:26 04:26:30 794 65 9 01:38:14
Bike 133k 01:26:56 05:53:27 677 56 8 14:11:51
Bike 137k 00:08:41 06:02:10 663 56 8 21:23:54
Bike 01:19:27 07:21:39 663 58 9 18:56:43

T2 00:06:09 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:06:09 07:27:49 768 104 19 06:36:13

Run 03:38:51 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:14:05 07:41:56 564 56 9 21:23:40
Run 5.5k 00:14:29 07:56:26 488 52 7 21:48:10
Run 8k 00:13:40 08:10:08 453 51 7 17:15:12
Run 10.5k 00:12:13 08:22:22 415 45 7 04:00:46
Run 13.2k 00:14:59 08:37:22 391 45 7 08:59:06
Run 15.8k 00:14:09 08:51:33 362 42 5 19:39:57
Run 18.5k 00:13:26 09:05:00 345 38 4 11:26:44
Run 21k 00:11:58 09:17:00 315 33 4 03:15:24
Run 23.7k 00:15:17 09:32:18 312 34 4 10:34:02
Run 26.5k 00:13:48 09:46:08 278 31 4 11:27:52
Run 29k 00:13:16 09:59:26 263 29 3 05:54:30
Run 31.5k 00:12:11 10:11:38 244 25 3 03:53:22
Run 34.2k 00:14:37 10:26:17 227 24 3 22:34:41
Run 36.7k 00:14:13 10:40:32 219 23 3 18:22:16
Run 39.5k 00:13:29 10:54:03 210 23 3 11:35:47
Run 00:12:37 11:06:41 198 21 2 21:35:05