Ironman South Africa (2017)
Alicja MEDAK (#153)
Finished
GUN TIME:
10:57:34
Place
394
OF
1763
Female
38
OF
320
40-44
4
OF
64
Swim 01:26:13 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 01:17:05 | 01:26:13 | 932 | 123 | 21 | 07:54:37 |
T1 00:04:51 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:51 | 01:31:06 | 479 | 69 | 8 | 22:06:10 |
Cycle 05:50:32 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:19:53 | 02:51:55 | 795 | 65 | 10 | 18:43:39 |
Bike 47k | 00:08:06 | 03:00:02 | 783 | 64 | 10 | 13:28:26 |
Bike 90k | 01:26:26 | 04:26:30 | 794 | 65 | 9 | 01:38:14 |
Bike 133k | 01:26:56 | 05:53:27 | 677 | 56 | 8 | 14:11:51 |
Bike 137k | 00:08:41 | 06:02:10 | 663 | 56 | 8 | 21:23:54 |
Bike | 01:19:27 | 07:21:39 | 663 | 58 | 9 | 18:56:43 |
T2 00:06:09 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:09 | 07:27:49 | 768 | 104 | 19 | 06:36:13 |
Run 03:38:51 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:14:05 | 07:41:56 | 564 | 56 | 9 | 21:23:40 |
Run 5.5k | 00:14:29 | 07:56:26 | 488 | 52 | 7 | 21:48:10 |
Run 8k | 00:13:40 | 08:10:08 | 453 | 51 | 7 | 17:15:12 |
Run 10.5k | 00:12:13 | 08:22:22 | 415 | 45 | 7 | 04:00:46 |
Run 13.2k | 00:14:59 | 08:37:22 | 391 | 45 | 7 | 08:59:06 |
Run 15.8k | 00:14:09 | 08:51:33 | 362 | 42 | 5 | 19:39:57 |
Run 18.5k | 00:13:26 | 09:05:00 | 345 | 38 | 4 | 11:26:44 |
Run 21k | 00:11:58 | 09:17:00 | 315 | 33 | 4 | 03:15:24 |
Run 23.7k | 00:15:17 | 09:32:18 | 312 | 34 | 4 | 10:34:02 |
Run 26.5k | 00:13:48 | 09:46:08 | 278 | 31 | 4 | 11:27:52 |
Run 29k | 00:13:16 | 09:59:26 | 263 | 29 | 3 | 05:54:30 |
Run 31.5k | 00:12:11 | 10:11:38 | 244 | 25 | 3 | 03:53:22 |
Run 34.2k | 00:14:37 | 10:26:17 | 227 | 24 | 3 | 22:34:41 |
Run 36.7k | 00:14:13 | 10:40:32 | 219 | 23 | 3 | 18:22:16 |
Run 39.5k | 00:13:29 | 10:54:03 | 210 | 23 | 3 | 11:35:47 |
Run | 00:12:37 | 11:06:41 | 198 | 21 | 2 | 21:35:05 |
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