2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Paul FOWLER (#1476)
Finished
GUN TIME:  11:53:37
Place
698  OF 1763
Male
611  OF 1443
45-49
109  OF 286

Swim 01:29:28 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:10:11 01:29:28 541 483 80 03:27:52

T1 00:06:09 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:09 01:35:39 754 651 110 19:00:43

Cycle 05:51:39 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:20:08 02:56:27 792 728 143 03:54:51
Bike 47k 00:08:06 03:04:35 781 718 136 20:26:19
Bike 90k 01:26:36 04:31:12 800 734 146 03:29:36
Bike 133k 01:29:09 06:00:22 723 663 127 22:02:06
Bike 137k 00:09:04 06:09:28 722 661 127 15:51:12
Bike 01:17:50 07:27:20 685 625 125 07:09:04

T2 00:04:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:32 07:31:53 446 387 62 11:03:37

Run 04:40:59 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:14:46 07:46:41 749 661 118 03:45:05
Run 5.5k 00:16:12 08:02:55 773 668 119 23:17:59
Run 8k 00:15:34 08:18:31 779 671 120 19:53:35
Run 10.5k 00:14:07 08:32:39 758 655 118 00:21:03
Run 13.2k 00:17:56 08:50:37 770 663 120 14:45:41
Run 15.8k 00:17:57 09:08:35 791 675 121 03:30:19
Run 18.5k 00:17:47 09:26:24 818 698 127 18:18:08
Run 21k 00:15:43 09:42:08 823 700 126 09:53:52
Run 23.7k 00:20:03 10:02:13 835 707 126 03:23:57
Run 26.5k 00:19:19 10:21:33 842 711 127 10:06:37
Run 29k 00:18:25 10:39:59 844 713 126 10:01:43
Run 31.5k 00:16:10 10:56:11 842 712 127 12:37:55
Run 34.2k 00:20:25 11:16:37 841 712 130 15:15:01
Run 36.7k 00:18:56 11:35:35 839 709 128 22:43:59
Run 39.5k 00:18:28 11:54:05 838 707 126 12:52:29
Run 00:18:46 12:12:53 850 717 127 10:24:37