2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Gape SEBONEGO (#1349)
Finished
GUN TIME:  14:01:37
Place
1398  OF 1763
Male
1184  OF 1443
40-44
262  OF 318

Swim 02:08:49 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:39:01 02:08:49 1625 1346 297 13:37:13

T1 00:11:05 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:11:05 02:19:55 1512 1252 274 01:18:19

Cycle 06:34:48 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:24:44 03:45:23 1075 969 221 00:47:07
Bike 47k 00:08:55 03:54:20 1067 960 219 10:59:24
Bike 90k 01:28:42 05:23:03 1042 941 216 03:34:47
Bike 133k 01:47:46 07:10:50 1187 1054 240 13:52:34
Bike 137k 00:15:43 07:26:35 1249 1098 247 17:14:59
Bike 01:28:08 08:54:44 1261 1106 252 15:36:28

T2 00:09:30 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:09:30 09:04:16 1332 1117 242 04:52:40

Run 05:27:06 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:18:28 09:22:45 1459 1221 273 18:41:09
Run 5.5k 00:17:16 09:40:03 1294 1085 251 15:01:47
Run 8k 00:17:24 09:57:29 1268 1064 242 00:25:53
Run 10.5k 00:17:35 10:15:06 1325 1106 251 02:36:50
Run 13.2k 00:20:31 10:35:38 1305 1088 249 03:10:42
Run 15.8k 00:26:57 11:02:37 1477 1215 272 20:07:41
Run 18.5k 00:19:14 11:21:53 1446 1196 272 11:56:57
Run 21k 00:17:13 11:39:07 1419 1176 265 08:14:11
Run 23.7k 00:22:05 12:01:14 1387 1145 262 07:16:18
Run 26.5k 00:23:57 12:25:12 1421 1171 268 05:13:36
Run 29k 00:22:54 12:48:08 1440 1188 269 11:36:32
Run 31.5k 00:19:35 13:07:45 1429 1179 267 10:02:49
Run 34.2k 00:24:33 13:32:19 1424 1173 264 09:54:03
Run 36.7k 00:20:20 13:52:40 1401 1154 263 00:01:04
Run 39.5k 00:18:54 14:11:36 1365 1130 261 12:06:40
Run 00:19:46 14:31:24 1363 1127 260 08:39:48