2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Adrian HO (#1259)
Finished
GUN TIME:  14:25:49
Place
1496  OF 1763
Male
1254  OF 1443
40-44
280  OF 318

Swim 01:36:01 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:25:11 01:36:01 1311 1115 234 07:31:05

T1 00:09:56 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:56 01:45:59 1382 1154 251 09:01:03

Cycle 07:10:16 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:33:57 03:21:11 1564 1326 294 16:09:35
Bike 47k 00:10:42 03:31:55 1567 1327 296 14:23:39
Bike 90k 01:36:27 05:08:23 1568 1327 298 17:10:07
Bike 133k 01:52:31 07:00:55 1536 1299 295 19:15:59
Bike 137k 00:15:44 07:16:41 1568 1320 296 12:25:05
Bike 01:39:34 08:56:17 1601 1340 301 22:31:21

T2 00:12:44 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:12:44 09:09:02 1605 1321 291 05:24:06

Run 05:27:35 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:19:58 09:29:01 1589 1313 293 17:00:45
Run 5.5k 00:18:52 09:47:54 1506 1251 282 10:09:38
Run 8k 00:17:59 10:05:55 1442 1197 272 12:27:39
Run 10.5k 00:16:13 10:22:09 1416 1173 268 16:50:33
Run 13.2k 00:22:18 10:44:29 1428 1183 268 08:29:33
Run 15.8k 00:20:40 11:05:11 1427 1184 269 07:40:15
Run 18.5k 00:18:46 11:23:58 1391 1154 261 04:35:42
Run 21k 00:17:54 11:41:54 1378 1141 258 01:16:58
Run 23.7k 00:20:32 12:02:27 1337 1108 252 08:37:31
Run 26.5k 00:19:57 12:22:26 1310 1086 246 02:00:50
Run 29k 00:20:29 12:42:56 1299 1073 243 15:18:00
Run 31.5k 00:20:06 13:03:03 1310 1079 245 23:11:27
Run 34.2k 00:25:26 13:28:30 1325 1094 250 06:16:54
Run 36.7k 00:24:02 13:52:34 1347 1114 257 20:44:18
Run 39.5k 00:22:31 14:15:07 1355 1120 256 12:46:51
Run 00:21:31 14:36:39 1368 1131 261 02:28:23