2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Dale Healy (#1255)
Finished
GUN TIME:  11:34:15
Place
579  OF 1763
Male
515  OF 1443
40-44
112  OF 318

Swim 01:37:40 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:22:00 01:37:40 1183 1015 210 17:39:24

T1 00:06:24 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:24 01:44:05 797 686 146 00:39:09

Cycle 06:10:36 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:24:40 03:09:39 1080 974 223 06:04:43
Bike 47k 00:09:08 03:18:49 1083 973 223 20:27:13
Bike 90k 01:29:31 04:48:21 1077 969 222 03:36:45
Bike 133k 01:34:28 06:22:51 971 872 198 21:34:35
Bike 137k 00:09:22 06:32:14 950 855 194 07:53:58
Bike 01:22:27 07:54:43 961 862 194 01:03:07

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:34 07:59:18 454 394 92 16:07:42

Run 03:50:34 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:15:31 08:14:51 920 799 178 16:56:35
Run 5.5k 00:15:38 08:30:30 793 685 154 10:32:14
Run 8k 00:14:44 08:45:16 716 619 138 15:07:00
Run 10.5k 00:13:02 08:58:19 663 574 128 20:13:23
Run 13.2k 00:16:11 09:14:32 612 533 121 14:32:56
Run 15.8k 00:15:41 09:30:14 582 508 116 05:45:18
Run 18.5k 00:14:16 09:44:32 537 468 106 02:19:36
Run 21k 00:13:06 09:57:39 512 445 96 05:22:43
Run 23.7k 00:16:40 10:14:21 508 440 96 14:46:05
Run 26.5k 00:15:31 10:29:54 480 415 87 14:34:58
Run 29k 00:13:55 10:43:50 457 395 85 07:05:34
Run 31.5k 00:12:29 10:56:21 431 372 81 05:18:05
Run 34.2k 00:15:00 11:11:24 396 343 75 17:56:26
Run 36.7k 00:13:32 11:24:56 369 319 72 17:20:00
Run 39.5k 00:12:45 11:37:43 339 295 63 13:06:07
Run 00:12:09 11:49:53 311 272 59 05:18:17