2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Helder FRANCISCO (#1231)
Finished
GUN TIME:  12:17:40
Place
830  OF 1763
Male
728  OF 1443
40-44
165  OF 318

Swim 01:32:46 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:22:35 01:32:46 1216 1040 214 21:34:30

T1 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:22 01:38:10 587 508 100 18:53:14

Cycle 06:12:36 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:24:24 03:03:16 1050 950 216 10:45:00
Bike 47k 00:08:09 03:11:26 1020 922 212 19:36:30
Bike 90k 01:26:19 04:37:46 914 830 188 15:56:10
Bike 133k 01:37:51 06:15:39 946 852 191 17:54:03
Bike 137k 00:11:05 06:26:46 959 860 196 07:45:10
Bike 01:24:00 07:50:47 979 877 199 13:22:31

T2 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:27 07:57:16 835 720 147 16:12:20

Run 04:30:32 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:14:54 08:12:12 778 687 151 07:43:56
Run 5.5k 00:15:57 08:28:11 757 656 147 16:09:55
Run 8k 00:16:37 08:44:49 851 739 165 11:53:13
Run 10.5k 00:13:54 08:58:44 810 699 157 14:27:08
Run 13.2k 00:18:06 09:16:52 814 700 157 13:35:16
Run 15.8k 00:17:47 09:34:40 808 692 155 03:59:44
Run 18.5k 00:16:34 09:51:15 802 684 153 17:22:59
Run 21k 00:14:14 10:05:31 761 649 148 16:37:15
Run 23.7k 00:19:45 10:25:18 770 654 151 08:00:22
Run 26.5k 00:17:58 10:43:17 759 646 149 10:28:21
Run 29k 00:18:15 11:01:33 781 663 153 01:49:57
Run 31.5k 00:14:56 11:16:30 751 638 147 21:44:54
Run 34.2k 00:20:36 11:37:07 769 649 150 14:45:31
Run 36.7k 00:18:18 11:55:27 758 639 146 02:00:31
Run 39.5k 00:16:43 12:12:12 750 635 146 01:40:36
Run 00:15:37 12:27:50 728 619 141 10:26:14