2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Lasse STENGAARD (#1131)
Finished
GUN TIME:  10:50:33
Place
351  OF 1763
Male
317  OF 1443
35-39
72  OF 265

Swim 01:33:59 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:16:20 01:33:59 883 772 157 12:02:23

T1 00:05:39 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:39 01:39:39 652 564 118 15:34:43

Cycle 05:33:14 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:11:05 02:52:11 290 274 64 05:27:15
Bike 47k 00:06:59 02:59:12 276 260 59 01:07:36
Bike 90k 01:28:41 04:27:54 553 516 105 15:42:58
Bike 133k 01:23:00 05:50:55 457 422 87 07:49:19
Bike 137k 00:07:50 05:58:47 443 409 84 04:57:11
Bike 01:14:06 07:12:55 380 349 76 14:14:39

T2 00:12:14 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:12:14 07:25:10 1584 1308 248 07:26:54

Run 03:42:59 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:13:05 07:38:16 348 319 65 06:53:20
Run 5.5k 00:15:28 07:53:46 484 433 86 08:22:10
Run 8k 00:13:47 08:07:34 460 408 79 04:42:38
Run 10.5k 00:12:58 08:20:34 455 402 78 21:35:38
Run 13.2k 00:14:23 08:34:58 396 350 73 05:46:42
Run 15.8k 00:14:24 08:49:23 376 333 72 08:51:07
Run 18.5k 00:14:04 09:03:29 364 321 68 13:25:13
Run 21k 00:14:03 09:17:34 380 335 71 07:59:18
Run 23.7k 00:15:10 09:32:45 358 315 66 10:27:49
Run 26.5k 00:14:04 09:46:51 336 296 63 20:38:35
Run 29k 00:13:36 10:00:28 321 282 60 09:58:52
Run 31.5k 00:12:23 10:12:52 303 269 59 15:57:56
Run 34.2k 00:15:03 10:27:57 287 255 55 18:46:21
Run 36.7k 00:14:04 10:42:03 266 238 51 05:57:07
Run 39.5k 00:13:52 10:55:57 259 231 51 17:24:21
Run 00:12:12 11:08:11 242 217 49 18:59:55