2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Henry SIM (#1122)
Finished
GUN TIME:  11:58:12
Place
722  OF 1763
Male
634  OF 1443
35-39
134  OF 265

Swim 01:16:32 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:07:42 01:16:32 423 376 74 17:51:36

T1 00:05:21 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:21 01:21:55 580 503 112 06:16:59

Cycle 05:51:49 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:13:58 02:36:36 402 374 79 11:25:00
Bike 47k 00:07:20 02:43:57 392 364 77 07:59:01
Bike 90k 01:23:19 04:07:18 442 409 84 06:35:42
Bike 133k 01:37:07 05:44:26 679 623 127 12:16:10
Bike 137k 00:08:38 05:53:06 666 610 124 09:11:30
Bike 01:20:38 07:13:45 689 629 129 01:42:09

T2 00:06:29 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:29 07:20:15 838 722 143 09:21:59

Run 04:46:44 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:14:15 07:34:32 608 541 111 07:29:36
Run 5.5k 00:15:23 07:49:56 607 536 109 19:41:40
Run 8k 00:14:18 08:04:16 580 509 104 04:12:40
Run 10.5k 00:12:53 08:17:11 554 485 98 08:58:55
Run 13.2k 00:18:18 08:35:30 614 535 108 14:57:14
Run 15.8k 00:20:03 08:55:35 735 629 128 11:37:19
Run 18.5k 00:17:40 09:13:17 771 657 133 06:55:01
Run 21k 00:18:16 09:31:34 849 720 143 04:59:58
Run 23.7k 00:26:44 09:58:20 1019 858 170 17:06:44
Run 26.5k 00:28:26 10:26:48 1174 979 186 20:15:12
Run 29k 00:16:47 10:43:36 1125 942 179 14:25:20
Run 31.5k 00:15:20 10:58:57 1089 916 179 21:54:01
Run 34.2k 00:18:46 11:17:45 1039 873 170 02:32:49
Run 36.7k 00:18:51 11:36:37 1014 848 169 17:51:41
Run 39.5k 00:16:03 11:52:41 968 816 163 10:01:05
Run 00:14:19 12:07:01 926 780 157 08:22:05