2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Rico GROENEWALD (#1031)
Finished
GUN TIME:  11:44:43
Place
644  OF 1763
Male
569  OF 1443
35-39
119  OF 265

Swim 01:37:11 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:12:04 01:37:11 650 579 114 17:05:35

T1 00:07:05 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:05 01:44:17 916 779 156 10:02:41

Cycle 06:05:51 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:27:26 03:12:23 1205 1074 217 00:47:27
Bike 47k 00:08:27 03:20:52 1165 1040 208 01:42:36
Bike 90k 01:27:44 04:48:37 1081 973 196 13:10:21
Bike 133k 01:32:50 06:21:29 940 846 172 11:53:13
Bike 137k 00:09:23 06:30:54 918 828 167 02:25:58
Bike 01:19:14 07:50:09 882 797 166 07:05:13

T2 00:06:44 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:44 07:56:55 889 765 150 12:25:19

Run 04:12:53 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:13:21 08:10:18 396 358 72 09:38:42
Run 5.5k 00:14:36 08:24:55 426 384 76 12:56:39
Run 8k 00:14:04 08:39:01 431 386 75 20:17:25
Run 10.5k 00:13:45 08:52:47 484 427 83 07:41:11
Run 13.2k 00:16:33 09:09:21 499 440 86 20:17:45
Run 15.8k 00:16:22 09:25:45 515 450 89 23:14:09
Run 18.5k 00:16:39 09:42:26 546 476 95 18:34:10
Run 21k 00:14:03 09:56:30 540 469 95 13:18:14
Run 23.7k 00:16:49 10:13:20 521 452 90 18:28:24
Run 26.5k 00:16:49 10:30:10 518 448 91 13:25:14
Run 29k 00:16:10 10:46:21 516 447 92 22:54:45
Run 31.5k 00:15:31 11:01:54 523 450 92 05:56:58
Run 34.2k 00:18:40 11:20:35 529 455 95 13:18:59
Run 36.7k 00:16:01 11:36:38 517 445 93 12:18:22
Run 39.5k 00:17:23 11:54:02 528 454 96 17:02:26
Run 00:15:46 12:09:50 528 454 98 20:58:14