10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Mo REYNOLDS (#991)
Finished
GUN TIME:  14:24:02
Place
1249  OF 1567
Male
1073  OF 1326
35-39
200  OF 239

Swim 01:28:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:28:36 01:28:36 1207 1043 199 2.57 / 23:19 08:44:53

T1 00:07:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:48 01:36:26 924 791 142 - / - 16:52:42

Cycle 06:45:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:25:32 03:02:38 1126 1010 180 29.93 / 02:00 23:58:54
Bike 47k 00:10:47 03:13:26 1143 1021 188 29.07 / 02:03 20:36:23
Bike 90k 01:32:07 04:45:35 1110 990 181 28.55 / 02:06 00:35:11
Bike 133k 01:32:30 06:18:06 1094 971 174 28.33 / 02:07 23:04:23
Bike 137k 00:16:26 06:34:33 1142 1013 179 27.57 / 02:10 05:04:10
Bike 01:47:23 08:21:58 1155 1021 184 26.63 / 02:15 06:08:14

T2 00:08:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:23 08:30:23 963 818 140 - / - 13:36:39

Run 05:53:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:17:22 08:47:46 1446 1222 224 6.9 / 08:41 00:34:03
Run 5.3k 00:23:27 09:11:15 1361 1150 209 7.78 / 07:42 17:34:12
Run 7.4k 00:14:32 09:25:49 1359 1147 209 8.01 / 07:29 16:42:06
Run 10.5k 00:21:52 09:47:43 1322 1115 202 8.14 / 07:21 17:50:39
Run 12.5k 00:17:52 10:05:36 1306 1100 198 7.87 / 07:37 01:05:13
Run 15.8k 00:24:56 10:30:34 1283 1081 197 7.88 / 07:36 10:36:51
Run 17.9k 00:15:49 10:46:25 1294 1090 197 7.89 / 07:35 00:09:21
Run 21k 00:23:11 11:09:37 1268 1068 195 7.91 / 07:34 07:39:14
Run 23k 00:20:19 11:29:58 1275 1073 195 7.68 / 07:48 05:12:55
Run 26.3k 00:26:27 11:56:27 1259 1061 193 7.65 / 07:50 16:06:03
Run 28.4k 00:16:52 12:13:20 1257 1060 193 7.64 / 07:50 09:29:37
Run 31.5k 00:27:24 12:40:45 1289 1089 201 7.54 / 07:56 18:30:22
Run 33.5k 00:20:54 13:01:41 1292 1093 199 7.4 / 08:05 07:31:18
Run 36.8k 00:30:44 13:32:27 1306 1107 199 7.3 / 08:12 07:52:04
Run 38.9k 00:18:35 13:51:03 1312 1110 201 7.27 / 08:14 07:34:00
Run 00:32:56 14:24:01 1341 1134 205 7.16 / 08:22 05:33:37