Ironman South Africa (2016)
Marcus RESPES (#990)
Finished
GUN TIME:
13:18:55
Place
971
OF
1567
Male
845
OF
1326
35-39
152
OF
239
Swim 01:39:42 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:39:42 | 01:39:42 | 1447 | 1229 | 226 | 2.28 / 26:14 | 00:47:45 |
T1 00:06:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:15 | 01:45:59 | 634 | 539 | 94 | - / - | 10:20:41 |
Cycle 06:04:56 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:19:04 | 03:05:42 | 689 | 640 | 111 | 32.36 / 01:51 | 14:57:05 |
Bike 47k | 00:09:16 | 03:14:59 | 689 | 640 | 109 | 31.68 / 01:53 | 02:36:22 |
Bike 90k | 01:25:52 | 04:40:53 | 727 | 671 | 124 | 30.87 / 01:56 | 08:52:15 |
Bike 133k | 01:23:22 | 06:04:16 | 651 | 603 | 110 | 30.89 / 01:56 | 01:18:59 |
Bike 137k | 00:10:15 | 06:14:32 | 645 | 596 | 110 | 30.6 / 01:57 | 07:02:35 |
Bike | 01:36:22 | 07:50:56 | 680 | 623 | 117 | 29.59 / 02:01 | 19:12:18 |
T2 00:06:56 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:56 | 07:57:53 | 744 | 635 | 110 | - / - | 10:29:16 |
Run 05:20:59 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:16:24 | 08:14:19 | 1372 | 1165 | 214 | 7.31 / 08:12 | 09:45:42 |
Run 5.3k | 00:24:53 | 08:39:14 | 1381 | 1166 | 213 | 7.69 / 07:47 | 15:27:16 |
Run 7.4k | 00:14:49 | 08:54:04 | 1385 | 1171 | 212 | 7.9 / 07:35 | 14:02:07 |
Run 10.5k | 00:23:27 | 09:17:32 | 1383 | 1167 | 212 | 7.91 / 07:35 | 21:25:35 |
Run 12.5k | 00:17:24 | 09:34:58 | 1348 | 1135 | 204 | 7.72 / 07:45 | 05:36:21 |
Run 15.8k | 00:22:58 | 09:57:57 | 1282 | 1080 | 196 | 7.89 / 07:35 | 12:52:40 |
Run 17.9k | 00:13:42 | 10:11:41 | 1249 | 1056 | 191 | 8.02 / 07:28 | 12:53:04 |
Run 21k | 00:21:27 | 10:33:09 | 1201 | 1016 | 185 | 8.11 / 07:23 | 06:54:32 |
Run 23k | 00:17:59 | 10:51:09 | 1185 | 1006 | 181 | 7.96 / 07:31 | 06:19:12 |
Run 26.3k | 00:25:42 | 11:16:53 | 1168 | 989 | 177 | 7.93 / 07:33 | 14:44:56 |
Run 28.4k | 00:13:53 | 11:30:47 | 1132 | 959 | 174 | 8 / 07:29 | 20:52:10 |
Run 31.5k | 00:23:03 | 11:53:52 | 1121 | 953 | 171 | 8 / 07:29 | 12:51:55 |
Run 33.5k | 00:17:22 | 12:11:15 | 1105 | 937 | 170 | 7.93 / 07:33 | 18:05:58 |
Run 36.8k | 00:24:41 | 12:35:56 | 1079 | 914 | 167 | 7.94 / 07:33 | 18:30:39 |
Run 38.9k | 00:14:38 | 12:50:36 | 1071 | 906 | 165 | 7.97 / 07:31 | 02:51:59 |
Run | 00:28:16 | 13:18:54 | 1093 | 925 | 166 | 7.88 / 07:36 | 08:20:16 |
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