10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Chris PUGH (#988)
Finished
GUN TIME:  14:10:15
Place
1197  OF 1567
Male
1036  OF 1326
35-39
192  OF 239

Swim 01:31:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:31:05 01:31:05 1275 1095 206 2.5 / 23:58 06:35:45

T1 00:05:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:44 01:36:51 542 459 84 - / - 08:51:31

Cycle 06:24:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:24:34 03:01:55 1058 951 170 30.33 / 01:58 16:49:55
Bike 47k 00:10:49 03:12:45 1097 988 177 29.4 / 02:02 14:37:25
Bike 90k 01:28:08 04:40:55 997 895 160 29.34 / 02:02 05:25:34
Bike 133k 01:32:15 06:13:11 1006 901 165 28.87 / 02:04 08:34:31
Bike 137k 00:11:44 06:24:57 1004 897 164 28.53 / 02:06 06:22:57
Bike 01:36:39 08:01:38 937 843 158 28.06 / 02:08 06:49:37

T2 00:07:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:11 08:08:50 789 670 116 - / - 03:40:10

Run 06:01:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:14:05 08:22:56 1023 879 159 8.51 / 07:02 19:37:36
Run 5.3k 00:21:30 08:44:27 1012 868 157 8.93 / 06:43 22:12:27
Run 7.4k 00:12:00 08:56:29 972 832 151 9.32 / 06:26 08:01:09
Run 10.5k 00:20:26 09:16:57 971 829 152 9.25 / 06:29 15:34:56
Run 12.5k 00:18:42 09:35:39 1034 881 160 8.64 / 06:56 15:53:38
Run 15.8k 00:23:34 09:59:14 1030 875 159 8.58 / 06:59 16:03:54
Run 17.9k 00:13:41 10:12:57 1022 868 157 8.65 / 06:55 08:50:56
Run 21k 00:22:28 10:35:26 1026 872 159 8.59 / 06:58 12:40:06
Run 23k 00:21:43 10:57:11 1103 939 170 8.19 / 07:19 05:18:31
Run 26.3k 00:32:03 11:29:17 1188 1006 182 7.87 / 07:37 05:40:35
Run 28.4k 00:31:31 12:00:48 1367 1152 210 7.34 / 08:10 09:25:28
Run 31.5k 00:17:12 12:18:02 1276 1078 198 7.58 / 07:54 17:29:21
Run 33.5k 00:24:03 12:42:06 1318 1115 202 7.35 / 08:09 20:20:06
Run 36.8k 00:34:59 13:17:06 1356 1146 211 7.16 / 08:22 22:58:26
Run 38.9k 00:18:09 13:35:17 1361 1152 211 7.14 / 08:23 02:36:37
Run 00:34:56 14:10:14 1392 1178 216 7 / 08:33 11:54:54