10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Alessandro PALLI (#979)
Finished
GUN TIME:  13:22:25
Place
986  OF 1567
Male
859  OF 1326
35-39
155  OF 239

Swim 01:17:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:17:57 01:17:57 714 631 109 2.92 / 20:31 01:12:13

T1 00:07:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:56 01:25:55 954 815 148 - / - 17:33:30

Cycle 06:34:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:23:39 02:50:09 1002 907 162 30.63 / 01:57 03:04:25
Bike 47k 00:10:32 03:00:43 1039 937 165 29.75 / 02:01 03:41:38
Bike 90k 01:31:16 04:32:00 1039 931 166 29.02 / 02:04 21:12:56
Bike 133k 01:33:16 06:05:18 1054 938 169 28.56 / 02:06 10:09:33
Bike 137k 00:11:53 06:17:13 1045 929 167 28.21 / 02:07 04:48:08
Bike 01:43:14 08:00:28 1047 931 169 27.37 / 02:11 00:34:44

T2 00:05:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:52 08:06:22 551 468 83 - / - 20:27:17

Run 05:16:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:16:13 08:22:36 1343 1137 210 7.39 / 08:06 09:50:11
Run 5.3k 00:22:33 08:45:10 1254 1064 194 8.19 / 07:19 04:52:46
Run 7.4k 00:14:04 08:59:15 1269 1076 194 8.39 / 07:08 12:40:11
Run 10.5k 00:20:46 09:20:03 1218 1031 187 8.55 / 07:00 21:44:18
Run 12.5k 00:18:17 09:38:21 1221 1030 186 8.15 / 07:21 19:19:16
Run 15.8k 00:23:35 10:01:57 1180 999 180 8.2 / 07:18 01:36:13
Run 17.9k 00:11:59 10:13:58 1109 942 169 8.41 / 07:07 17:01:33
Run 21k 00:21:57 10:35:57 1088 924 167 8.42 / 07:07 04:20:12
Run 23k 00:17:00 10:52:58 1072 912 164 8.28 / 07:14 10:33:53
Run 26.3k 00:22:55 11:15:55 1015 860 156 8.32 / 07:12 09:36:50
Run 28.4k 00:15:25 11:31:21 1033 876 158 8.31 / 07:13 00:38:57
Run 31.5k 00:23:22 11:54:45 1039 879 160 8.27 / 07:15 11:45:41
Run 33.5k 00:18:24 12:13:11 1037 876 159 8.14 / 07:22 02:54:07
Run 36.8k 00:26:25 12:39:38 1037 878 158 8.08 / 07:25 05:27:13
Run 38.9k 00:16:48 12:56:27 1046 885 160 8.04 / 07:27 08:30:42
Run 00:25:56 13:22:24 1054 892 161 8.01 / 07:29 09:26:40