10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Warren OATES (#976)
Finished
GUN TIME:  13:46:22
Place
1105  OF 1567
Male
958  OF 1326
35-39
179  OF 239

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:13:50 01:13:50 538 475 77 3.08 / 19:25 14:19:55

T1 00:06:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:53 01:20:44 765 647 110 - / - 16:06:50

Cycle 06:37:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:19:36 02:40:58 725 675 118 32.16 / 01:51 11:33:44
Bike 47k 00:09:10 02:50:10 710 660 113 31.54 / 01:54 12:06:15
Bike 90k 01:27:41 04:17:52 797 730 140 30.49 / 01:58 10:50:37
Bike 133k 01:34:47 05:52:40 942 849 157 29.34 / 02:02 04:38:46
Bike 137k 00:14:46 06:07:27 974 875 160 28.67 / 02:05 09:36:53
Bike 01:50:45 07:58:13 1071 949 170 27.17 / 02:12 19:57:39

T2 00:07:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:37 08:05:52 853 723 126 - / - 09:25:17

Run 05:40:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:15:00 08:20:54 1189 1012 184 7.99 / 07:30 12:16:59
Run 5.3k 00:23:40 08:44:35 1248 1058 192 8.21 / 07:18 00:20:41
Run 7.4k 00:14:33 08:59:10 1289 1090 197 8.33 / 07:12 20:18:35
Run 10.5k 00:23:17 09:22:29 1305 1102 199 8.22 / 07:17 09:28:34
Run 12.5k 00:18:04 09:40:34 1289 1087 197 7.92 / 07:34 12:10:00
Run 15.8k 00:25:56 10:06:32 1294 1090 199 7.85 / 07:38 11:35:58
Run 17.9k 00:15:13 10:21:47 1292 1089 196 7.9 / 07:35 05:21:12
Run 21k 00:24:17 10:46:06 1285 1083 198 7.86 / 07:37 05:18:51
Run 23k 00:18:15 11:04:22 1258 1059 193 7.73 / 07:45 12:10:27
Run 26.3k 00:27:00 11:31:23 1249 1053 192 7.67 / 07:48 10:44:08
Run 28.4k 00:18:55 11:50:19 1279 1078 199 7.59 / 07:54 18:46:24
Run 31.5k 00:23:49 12:14:10 1261 1065 197 7.61 / 07:52 17:53:35
Run 33.5k 00:20:56 12:35:07 1270 1073 195 7.46 / 08:02 14:04:33
Run 36.8k 00:27:39 13:02:48 1263 1067 196 7.43 / 08:04 05:55:33
Run 38.9k 00:20:08 13:22:57 1287 1088 197 7.36 / 08:09 20:19:02
Run 00:23:22 13:46:21 1242 1050 192 7.43 / 08:04 06:49:06