Ironman South Africa (2016)
Emmanuel MMUSETSI (#962)
Finished
GUN TIME:
16:23:06
Place
1553
OF
1567
Male
1314
OF
1326
35-39
238
OF
239
Swim 01:27:22 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:27:22 | 01:27:22 | 1161 | 1006 | 192 | 2.6 / 22:59 | 16:26:13 |
T1 00:10:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:35 | 01:37:58 | 1294 | 1087 | 198 | - / - | 20:00:10 |
Cycle 08:12:41 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:40:25 | 03:19:17 | 1527 | 1300 | 235 | 25.46 / 02:21 | 03:04:49 |
Bike 47k | 00:13:52 | 03:33:11 | 1533 | 1304 | 237 | 24.48 / 02:27 | 08:28:42 |
Bike 90k | 01:53:04 | 05:26:16 | 1543 | 1309 | 237 | 23.65 / 02:32 | 18:41:47 |
Bike 133k | 01:58:02 | 07:24:19 | 1551 | 1314 | 237 | 23.04 / 02:36 | 19:43:10 |
Bike 137k | 00:15:18 | 07:39:39 | 1551 | 1314 | 237 | 22.72 / 02:38 | 20:38:30 |
Bike | 02:11:01 | 09:50:41 | 1556 | 1317 | 237 | 21.92 / 02:44 | 22:52:52 |
T2 00:10:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:00 | 10:00:43 | 1164 | 984 | 174 | - / - | 17:19:34 |
Run 06:22:21 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:20:40 | 10:21:24 | 1535 | 1297 | 235 | 5.8 / 10:20 | 20:26:55 |
Run 5.3k | 00:28:30 | 10:49:55 | 1542 | 1303 | 237 | 6.46 / 09:16 | 14:08:47 |
Run 7.4k | 00:15:22 | 11:05:19 | 1532 | 1294 | 235 | 6.87 / 08:43 | 00:04:10 |
Run 10.5k | 00:25:05 | 11:30:25 | 1525 | 1287 | 235 | 7.02 / 08:32 | 18:15:56 |
Run 12.5k | 00:22:12 | 11:52:39 | 1533 | 1296 | 234 | 6.7 / 08:57 | 11:11:30 |
Run 15.8k | 00:27:50 | 12:20:30 | 1527 | 1290 | 232 | 6.78 / 08:50 | 06:29:22 |
Run 17.9k | 00:16:39 | 12:37:11 | 1508 | 1277 | 230 | 6.86 / 08:44 | 12:49:22 |
Run 21k | 00:27:15 | 13:04:27 | 1514 | 1278 | 232 | 6.85 / 08:44 | 14:43:19 |
Run 23k | 00:21:04 | 13:25:33 | 1511 | 1274 | 232 | 6.73 / 08:54 | 07:24:25 |
Run 26.3k | 00:30:04 | 13:55:39 | 1509 | 1272 | 233 | 6.71 / 08:55 | 01:07:50 |
Run 28.4k | 00:17:24 | 14:13:05 | 1505 | 1268 | 233 | 6.75 / 08:53 | 00:25:16 |
Run 31.5k | 00:26:29 | 14:39:35 | 1489 | 1258 | 232 | 6.77 / 08:51 | 07:25:06 |
Run 33.5k | 00:20:43 | 15:00:20 | 1482 | 1252 | 229 | 6.7 / 08:56 | 19:39:11 |
Run 36.8k | 00:30:39 | 15:31:00 | 1470 | 1242 | 227 | 6.68 / 08:58 | 14:36:32 |
Run 38.9k | 00:18:44 | 15:49:46 | 1471 | 1244 | 227 | 6.68 / 08:58 | 06:28:37 |
Run | 00:33:18 | 16:23:05 | 1476 | 1248 | 227 | 6.62 / 09:03 | 20:48:37 |
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