10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Emmanuel MMUSETSI (#962)
Finished
GUN TIME:  16:23:06
Place
1553  OF 1567
Male
1314  OF 1326
35-39
238  OF 239

Swim 01:27:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:27:22 01:27:22 1161 1006 192 2.6 / 22:59 16:26:13

T1 00:10:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:35 01:37:58 1294 1087 198 - / - 20:00:10

Cycle 08:12:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:40:25 03:19:17 1527 1300 235 25.46 / 02:21 03:04:49
Bike 47k 00:13:52 03:33:11 1533 1304 237 24.48 / 02:27 08:28:42
Bike 90k 01:53:04 05:26:16 1543 1309 237 23.65 / 02:32 18:41:47
Bike 133k 01:58:02 07:24:19 1551 1314 237 23.04 / 02:36 19:43:10
Bike 137k 00:15:18 07:39:39 1551 1314 237 22.72 / 02:38 20:38:30
Bike 02:11:01 09:50:41 1556 1317 237 21.92 / 02:44 22:52:52

T2 00:10:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:00 10:00:43 1164 984 174 - / - 17:19:34

Run 06:22:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:20:40 10:21:24 1535 1297 235 5.8 / 10:20 20:26:55
Run 5.3k 00:28:30 10:49:55 1542 1303 237 6.46 / 09:16 14:08:47
Run 7.4k 00:15:22 11:05:19 1532 1294 235 6.87 / 08:43 00:04:10
Run 10.5k 00:25:05 11:30:25 1525 1287 235 7.02 / 08:32 18:15:56
Run 12.5k 00:22:12 11:52:39 1533 1296 234 6.7 / 08:57 11:11:30
Run 15.8k 00:27:50 12:20:30 1527 1290 232 6.78 / 08:50 06:29:22
Run 17.9k 00:16:39 12:37:11 1508 1277 230 6.86 / 08:44 12:49:22
Run 21k 00:27:15 13:04:27 1514 1278 232 6.85 / 08:44 14:43:19
Run 23k 00:21:04 13:25:33 1511 1274 232 6.73 / 08:54 07:24:25
Run 26.3k 00:30:04 13:55:39 1509 1272 233 6.71 / 08:55 01:07:50
Run 28.4k 00:17:24 14:13:05 1505 1268 233 6.75 / 08:53 00:25:16
Run 31.5k 00:26:29 14:39:35 1489 1258 232 6.77 / 08:51 07:25:06
Run 33.5k 00:20:43 15:00:20 1482 1252 229 6.7 / 08:56 19:39:11
Run 36.8k 00:30:39 15:31:00 1470 1242 227 6.68 / 08:58 14:36:32
Run 38.9k 00:18:44 15:49:46 1471 1244 227 6.68 / 08:58 06:28:37
Run 00:33:18 16:23:05 1476 1248 227 6.62 / 09:03 20:48:37