10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Christopher MISPLON (#961)
Finished
GUN TIME:  15:58:41
Place
1516  OF 1567
Male
1281  OF 1326
35-39
234  OF 239

Swim 01:25:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:25:25 01:25:25 1073 937 177 2.66 / 22:28 00:05:00

T1 00:14:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:34 01:40:00 1519 1284 229 - / - 21:12:55

Cycle 07:19:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:25:27 03:06:13 1131 1015 183 29.93 / 02:00 08:32:28
Bike 47k 00:11:26 03:17:40 1173 1046 193 28.87 / 02:04 07:07:15
Bike 90k 01:36:10 04:53:52 1212 1077 196 27.85 / 02:09 19:06:46
Bike 133k 01:44:56 06:38:49 1302 1141 213 26.7 / 02:14 22:58:24
Bike 137k 00:18:56 06:57:46 1350 1177 218 25.86 / 02:19 18:07:21
Bike 02:01:44 08:59:32 1383 1196 221 24.57 / 02:26 12:25:47

T2 00:24:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:24:26 09:23:59 1558 1318 238 - / - 16:26:54

Run 06:34:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:22:12 09:46:12 1546 1307 238 5.4 / 11:06 21:59:07
Run 5.3k 00:23:39 10:09:53 1503 1269 231 6.93 / 08:39 16:12:47
Run 7.4k 00:15:47 10:25:41 1505 1271 231 7.19 / 08:20 21:11:56
Run 10.5k 00:26:12 10:51:54 1510 1273 230 7.16 / 08:22 05:14:49
Run 12.5k 00:21:29 11:13:24 1518 1281 229 6.85 / 08:45 05:46:19
Run 15.8k 00:33:36 11:47:02 1537 1299 234 6.62 / 09:03 21:36:37
Run 17.9k 00:21:02 12:08:06 1540 1303 236 6.54 / 09:10 19:01:00
Run 21k 00:22:40 12:30:47 1533 1296 234 6.74 / 08:53 13:00:22
Run 23k 00:21:05 12:51:54 1525 1288 235 6.63 / 09:02 06:41:28
Run 26.3k 00:36:31 13:28:27 1533 1295 235 6.45 / 09:17 17:31:21
Run 28.4k 00:18:19 13:46:47 1530 1293 235 6.48 / 09:15 09:03:02
Run 31.5k 00:35:21 14:22:09 1543 1304 236 6.33 / 09:27 00:35:04
Run 33.5k 00:25:44 14:47:55 1545 1306 236 6.2 / 09:40 14:30:50
Run 36.8k 00:34:29 15:22:25 1545 1306 236 6.16 / 09:44 14:28:40
Run 38.9k 00:11:50 15:34:17 1536 1298 236 6.3 / 09:31 07:33:51
Run 00:24:22 15:58:40 1519 1283 232 6.41 / 09:21 20:48:15