Ironman South Africa (2016)
Gerhard MEYER (#960)
Finished
GUN TIME:
13:29:27
Place
1024
OF
1567
Male
891
OF
1326
35-39
162
OF
239
Swim 01:20:51 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:51 | 01:20:51 | 861 | 763 | 132 | 2.81 / 21:16 | 00:15:22 |
T1 00:14:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:05 | 01:34:57 | 1499 | 1265 | 223 | - / - | 12:46:08 |
Cycle 06:55:54 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:31:36 | 03:07:16 | 1376 | 1200 | 221 | 27.95 / 02:08 | 03:28:26 |
| Bike 47k | 00:10:42 | 03:17:59 | 1366 | 1189 | 218 | 27.37 / 02:11 | 02:55:49 |
| Bike 90k | 01:38:36 | 04:56:36 | 1347 | 1173 | 216 | 26.78 / 02:14 | 10:37:47 |
| Bike 133k | 01:35:31 | 06:32:09 | 1280 | 1122 | 208 | 26.85 / 02:14 | 20:09:59 |
| Bike 137k | 00:14:43 | 06:46:53 | 1296 | 1135 | 210 | 26.35 / 02:16 | 20:58:04 |
| Bike | 01:43:58 | 08:30:53 | 1230 | 1083 | 197 | 25.96 / 02:18 | 05:48:44 |
T2 00:11:16 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:16 | 08:42:10 | 1279 | 1076 | 195 | - / - | 07:40:01 |
Run 04:47:14 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:09 | 08:56:21 | 1041 | 895 | 160 | 8.47 / 07:04 | 13:50:51 |
| Run 5.3k | 00:21:28 | 09:17:50 | 1018 | 873 | 160 | 8.92 / 06:43 | 22:15:41 |
| Run 7.4k | 00:12:14 | 09:30:05 | 992 | 848 | 153 | 9.26 / 06:28 | 08:37:56 |
| Run 10.5k | 00:20:01 | 09:50:08 | 962 | 820 | 149 | 9.27 / 06:28 | 14:27:59 |
| Run 12.5k | 00:15:40 | 10:05:49 | 916 | 777 | 137 | 8.96 / 06:41 | 00:07:00 |
| Run 15.8k | 00:21:51 | 10:27:42 | 875 | 744 | 133 | 8.98 / 06:40 | 11:58:52 |
| Run 17.9k | 00:12:30 | 10:40:14 | 863 | 733 | 131 | 9.09 / 06:35 | 18:24:44 |
| Run 21k | 00:20:17 | 11:00:33 | 834 | 706 | 129 | 9.1 / 06:35 | 21:38:23 |
| Run 23k | 00:16:07 | 11:16:41 | 815 | 689 | 128 | 8.93 / 06:43 | 06:41:12 |
| Run 26.3k | 00:22:36 | 11:39:19 | 803 | 682 | 127 | 8.9 / 06:44 | 09:23:49 |
| Run 28.4k | 00:21:28 | 12:00:48 | 935 | 791 | 144 | 8.57 / 06:59 | 20:05:19 |
| Run 31.5k | 00:13:24 | 12:14:13 | 782 | 663 | 124 | 8.91 / 06:43 | 07:25:24 |
| Run 33.5k | 00:16:06 | 12:30:21 | 764 | 646 | 119 | 8.8 / 06:48 | 05:21:31 |
| Run 36.8k | 00:23:01 | 12:53:23 | 740 | 626 | 114 | 8.79 / 06:49 | 13:17:53 |
| Run 38.9k | 00:12:48 | 13:06:12 | 719 | 607 | 111 | 8.84 / 06:47 | 21:24:03 |
| Run | 00:23:12 | 13:29:26 | 738 | 624 | 116 | 8.81 / 06:48 | 19:37:16 |
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