10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Lloyd MARLOWE (#951)
Finished
GUN TIME:  15:26:43
Place
1448  OF 1567
Male
1231  OF 1326
35-39
226  OF 239

Swim 02:05:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 02:05:56 02:05:56 1555 1315 239 1.81 / 33:08 07:28:32

T1 00:12:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:14 02:18:11 1419 1194 214 - / - 19:50:47

Cycle 07:57:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:37:43 03:56:43 1494 1279 231 26.19 / 02:17 17:55:58
Bike 47k 00:12:14 04:08:59 1492 1274 230 25.45 / 02:21 02:34:54
Bike 90k 01:54:53 06:03:53 1530 1300 235 23.92 / 02:30 03:56:29
Bike 133k 01:52:30 07:56:25 1540 1307 235 23.59 / 02:32 20:05:40
Bike 137k 00:16:26 08:12:52 1540 1307 235 23.17 / 02:35 01:38:48
Bike 02:02:54 10:15:47 1535 1301 235 22.61 / 02:39 05:35:03

T2 00:08:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:23 10:24:12 964 819 141 - / - 22:00:07

Run 05:02:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:18:05 10:42:18 1478 1252 231 6.63 / 09:02 19:01:34
Run 5.3k 00:22:52 11:05:12 1369 1156 210 7.75 / 07:43 03:04:27
Run 7.4k 00:12:37 11:17:51 1302 1098 198 8.27 / 07:14 16:10:26
Run 10.5k 00:22:44 11:40:37 1294 1093 197 8.24 / 07:16 12:06:32
Run 12.5k 00:17:21 11:57:59 1272 1072 193 7.99 / 07:30 00:30:34
Run 15.8k 00:24:10 12:22:10 1244 1049 188 8.03 / 07:27 07:18:05
Run 17.9k 00:12:41 12:34:52 1185 1004 179 8.22 / 07:17 21:44:08
Run 21k 00:20:17 12:55:11 1119 954 172 8.34 / 07:11 02:14:26
Run 23k 00:16:35 13:11:48 1092 929 168 8.23 / 07:17 18:11:03
Run 26.3k 00:20:40 13:32:29 997 844 154 8.38 / 07:09 22:51:45
Run 28.4k 00:13:18 13:45:49 979 829 154 8.45 / 07:05 19:11:45
Run 31.5k 00:22:23 14:08:13 978 827 154 8.43 / 07:06 03:54:09
Run 33.5k 00:16:53 14:25:08 962 814 152 8.34 / 07:11 07:24:23
Run 36.8k 00:22:35 14:47:44 928 786 148 8.37 / 07:09 18:37:00
Run 38.9k 00:13:47 15:01:33 913 775 147 8.41 / 07:07 11:40:48
Run 00:25:08 15:26:42 934 793 147 8.37 / 07:10 11:19:17