Ironman South Africa (2016)
Carl-Peter LEHMANN (#945)
Finished
GUN TIME:
13:21:56
Place
983
OF
1567
Male
857
OF
1326
35-39
154
OF
239
Swim 01:25:20 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:20 | 01:25:20 | 1069 | 934 | 175 | 2.67 / 22:27 | 11:24:48 |
T1 00:17:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:31 | 01:42:53 | 1556 | 1316 | 237 | - / - | 00:19:00 |
Cycle 07:12:46 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:33:13 | 03:16:55 | 1415 | 1228 | 224 | 27.43 / 02:11 | 21:59:43 |
| Bike 47k | 00:11:25 | 03:28:22 | 1409 | 1223 | 222 | 26.73 / 02:14 | 22:01:10 |
| Bike 90k | 01:36:58 | 05:05:21 | 1358 | 1183 | 219 | 26.67 / 02:14 | 16:21:29 |
| Bike 133k | 01:36:17 | 06:41:40 | 1301 | 1140 | 212 | 26.7 / 02:14 | 09:51:07 |
| Bike 137k | 00:31:15 | 07:12:56 | 1427 | 1232 | 224 | 24.9 / 02:24 | 01:45:44 |
| Bike | 01:42:42 | 08:55:40 | 1345 | 1169 | 215 | 24.95 / 02:24 | 06:01:48 |
T2 00:09:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:13 | 09:04:54 | 1073 | 904 | 161 | - / - | 23:54:22 |
Run 04:16:59 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:02 | 09:16:57 | 529 | 463 | 84 | 9.96 / 06:01 | 00:26:25 |
| Run 5.3k | 00:19:19 | 09:36:18 | 615 | 534 | 94 | 10.13 / 05:55 | 04:59:06 |
| Run 7.4k | 00:10:49 | 09:47:09 | 587 | 509 | 87 | 10.51 / 05:42 | 03:16:37 |
| Run 10.5k | 00:18:07 | 10:05:17 | 592 | 514 | 90 | 10.43 / 05:44 | 08:24:45 |
| Run 12.5k | 00:13:47 | 10:19:06 | 542 | 467 | 80 | 10.11 / 05:56 | 16:21:53 |
| Run 15.8k | 00:18:59 | 10:38:06 | 495 | 429 | 72 | 10.17 / 05:53 | 19:27:33 |
| Run 17.9k | 00:10:45 | 10:48:52 | 466 | 403 | 66 | 10.33 / 05:48 | 21:05:00 |
| Run 21k | 00:18:06 | 11:07:00 | 447 | 384 | 63 | 10.32 / 05:48 | 21:56:27 |
| Run 23k | 00:14:22 | 11:21:24 | 432 | 372 | 63 | 10.11 / 05:56 | 22:57:31 |
| Run 26.3k | 00:19:44 | 11:41:09 | 410 | 353 | 57 | 10.1 / 05:56 | 20:03:57 |
| Run 28.4k | 00:14:16 | 11:55:27 | 451 | 388 | 66 | 9.99 / 06:00 | 19:01:34 |
| Run 31.5k | 00:16:59 | 12:12:27 | 409 | 349 | 57 | 10.07 / 05:57 | 04:08:35 |
| Run 33.5k | 00:14:50 | 12:27:18 | 404 | 345 | 57 | 9.93 / 06:02 | 15:33:26 |
| Run 36.8k | 00:20:41 | 12:48:01 | 400 | 339 | 58 | 9.89 / 06:03 | 03:10:48 |
| Run 38.9k | 00:12:02 | 13:00:04 | 394 | 333 | 58 | 9.92 / 06:02 | 16:19:31 |
| Run | 00:21:50 | 13:21:55 | 418 | 353 | 63 | 9.85 / 06:05 | 18:01:23 |
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