10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Christian KUUN (#942)
Finished
GUN TIME:  14:08:14
Place
1191  OF 1567
Male
1030  OF 1326
35-39
189  OF 239

Swim 01:29:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:29:25 01:29:25 1241 1068 202 2.54 / 23:32 16:45:40

T1 00:10:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:48 01:40:15 1316 1104 202 - / - 11:29:50

Cycle 06:46:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:24:11 03:04:58 1026 927 167 30.46 / 01:58 04:47:53
Bike 47k 00:09:37 03:14:37 1007 908 162 29.89 / 02:00 07:50:52
Bike 90k 01:35:29 04:50:07 1126 1005 185 28.44 / 02:06 20:59:42
Bike 133k 01:38:01 06:28:10 1186 1052 190 27.71 / 02:09 10:57:45
Bike 137k 00:13:52 06:42:03 1192 1055 190 27.23 / 02:12 22:51:38
Bike 01:44:54 08:26:59 1161 1026 186 26.55 / 02:15 02:46:34

T2 00:07:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:46 08:34:46 873 739 129 - / - 13:41:01

Run 05:33:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:16:22 08:51:10 1364 1157 213 7.32 / 08:11 04:20:45
Run 5.3k 00:30:16 09:21:28 1522 1286 233 6.81 / 08:48 09:14:23
Run 7.4k 00:14:56 09:36:25 1503 1269 230 7.2 / 08:19 00:32:40
Run 10.5k 00:25:04 10:01:30 1494 1261 228 7.26 / 08:15 12:21:05
Run 12.5k 00:18:53 10:20:25 1478 1247 227 7.1 / 08:26 09:23:20
Run 15.8k 00:27:52 10:48:18 1479 1247 228 7.1 / 08:27 13:44:33
Run 17.9k 00:15:48 11:04:08 1463 1237 228 7.19 / 08:20 03:00:23
Run 21k 00:24:42 11:28:51 1453 1226 224 7.23 / 08:17 04:38:26
Run 23k 00:19:23 11:48:16 1439 1214 220 7.13 / 08:24 00:44:31
Run 26.3k 00:22:36 12:10:53 1388 1170 214 7.3 / 08:13 12:33:48
Run 28.4k 00:13:23 12:24:18 1340 1130 207 7.42 / 08:04 02:23:53
Run 31.5k 00:22:30 12:46:50 1313 1112 203 7.49 / 08:00 02:43:05
Run 33.5k 00:15:57 13:02:48 1256 1060 194 7.49 / 08:00 16:19:03
Run 36.8k 00:24:06 13:26:56 1218 1029 187 7.55 / 07:56 18:16:31
Run 38.9k 00:15:01 13:41:58 1200 1014 184 7.59 / 07:53 23:08:13
Run 00:26:14 14:08:13 1187 1003 185 7.59 / 07:54 18:24:28