Ironman South Africa (2016)
Christiaan De Wet HOOGENDYK (#919)
Finished
GUN TIME:
14:14:52
Place
1209
OF
1567
Male
1046
OF
1326
35-39
195
OF
239
Swim 01:25:47 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:47 | 01:25:47 | 1094 | 956 | 181 | 2.65 / 22:34 | 11:45:23 |
T1 00:12:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:20 | 01:38:09 | 1428 | 1201 | 216 | - / - | 22:51:05 |
Cycle 07:06:28 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:37:18 | 03:16:05 | 1480 | 1270 | 230 | 26.34 / 02:16 | 11:22:21 |
| Bike 47k | 00:14:54 | 03:31:00 | 1518 | 1293 | 234 | 24.99 / 02:24 | 12:47:16 |
| Bike 90k | 01:39:02 | 05:10:04 | 1443 | 1248 | 225 | 25.48 / 02:21 | 08:22:59 |
| Bike 133k | 01:31:07 | 06:41:12 | 1348 | 1175 | 218 | 26.33 / 02:16 | 01:20:48 |
| Bike 137k | 00:13:10 | 06:54:24 | 1336 | 1165 | 215 | 25.99 / 02:18 | 12:37:20 |
| Bike | 01:50:13 | 08:44:39 | 1311 | 1147 | 210 | 25.32 / 02:22 | 10:10:54 |
T2 00:05:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 08:50:35 | 566 | 482 | 85 | - / - | 08:06:51 |
Run 05:24:14 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:25 | 09:04:02 | 879 | 759 | 137 | 8.93 / 06:42 | 02:46:58 |
| Run 5.3k | 00:20:14 | 09:24:18 | 841 | 724 | 133 | 9.43 / 06:21 | 01:40:34 |
| Run 7.4k | 00:11:19 | 09:35:39 | 793 | 683 | 124 | 9.85 / 06:05 | 14:38:34 |
| Run 10.5k | 00:18:25 | 09:54:06 | 765 | 658 | 117 | 9.92 / 06:02 | 23:23:41 |
| Run 12.5k | 00:15:47 | 10:09:54 | 759 | 651 | 117 | 9.45 / 06:20 | 03:26:10 |
| Run 15.8k | 00:22:45 | 10:32:41 | 789 | 674 | 121 | 9.28 / 06:27 | 03:38:56 |
| Run 17.9k | 00:14:37 | 10:47:19 | 832 | 704 | 128 | 9.2 / 06:31 | 11:46:55 |
| Run 21k | 00:22:08 | 11:09:29 | 849 | 721 | 133 | 9.07 / 06:36 | 22:59:05 |
| Run 23k | 00:17:43 | 11:27:14 | 865 | 731 | 135 | 8.81 / 06:48 | 09:56:49 |
| Run 26.3k | 00:26:55 | 11:54:10 | 927 | 784 | 145 | 8.59 / 06:58 | 21:57:06 |
| Run 28.4k | 00:15:08 | 12:09:21 | 939 | 795 | 146 | 8.57 / 06:59 | 15:12:15 |
| Run 31.5k | 00:25:53 | 12:35:14 | 984 | 832 | 156 | 8.41 / 07:07 | 02:24:50 |
| Run 33.5k | 00:20:40 | 12:55:56 | 1020 | 861 | 158 | 8.19 / 07:19 | 09:55:32 |
| Run 36.8k | 00:30:17 | 13:26:15 | 1056 | 893 | 163 | 8.01 / 07:29 | 14:52:30 |
| Run 38.9k | 00:16:58 | 13:43:14 | 1069 | 904 | 164 | 7.97 / 07:31 | 05:59:30 |
| Run | 00:31:36 | 14:14:51 | 1116 | 944 | 172 | 7.8 / 07:41 | 03:11:07 |
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