Ironman South Africa (2016)
Steven HALL (#909)
Finished
GUN TIME:
13:43:57
Place
1089
OF
1567
Male
944
OF
1326
35-39
176
OF
239
Swim 01:24:50 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:24:50 | 01:24:50 | 1049 | 917 | 172 | 2.68 / 22:19 | 21:46:09 |
T1 00:10:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:12 | 01:35:04 | 1256 | 1057 | 194 | - / - | 10:26:22 |
Cycle 06:41:14 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:31:12 | 03:06:59 | 1365 | 1192 | 219 | 28.07 / 02:08 | 22:18:17 |
Bike 47k | 00:10:39 | 03:17:40 | 1354 | 1179 | 216 | 27.48 / 02:10 | 15:45:38 |
Bike 90k | 01:34:55 | 04:52:36 | 1280 | 1125 | 207 | 27.33 / 02:11 | 00:23:55 |
Bike 133k | 01:32:10 | 06:24:48 | 1201 | 1065 | 193 | 27.54 / 02:10 | 05:36:06 |
Bike 137k | 00:11:36 | 06:36:25 | 1185 | 1048 | 187 | 27.27 / 02:11 | 09:54:23 |
Bike | 01:39:54 | 08:16:20 | 1111 | 983 | 178 | 26.91 / 02:13 | 14:20:58 |
T2 00:10:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:45 | 08:27:06 | 1229 | 1038 | 190 | - / - | 11:18:25 |
Run 05:16:48 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:15:28 | 08:42:36 | 1260 | 1074 | 196 | 7.75 / 07:44 | 09:53:54 |
Run 5.3k | 00:20:59 | 09:03:36 | 1095 | 936 | 172 | 8.71 / 06:53 | 12:34:55 |
Run 7.4k | 00:13:12 | 09:16:50 | 1108 | 944 | 173 | 8.93 / 06:43 | 02:08:08 |
Run 10.5k | 00:21:10 | 09:38:01 | 1101 | 941 | 173 | 8.88 / 06:45 | 08:02:39 |
Run 12.5k | 00:16:47 | 09:54:50 | 1068 | 913 | 166 | 8.55 / 07:00 | 17:36:08 |
Run 15.8k | 00:24:21 | 10:19:12 | 1071 | 914 | 164 | 8.45 / 07:05 | 16:57:11 |
Run 17.9k | 00:13:42 | 10:32:56 | 1059 | 902 | 163 | 8.53 / 07:01 | 08:20:54 |
Run 21k | 00:21:53 | 10:54:51 | 1053 | 897 | 163 | 8.52 / 07:02 | 22:12:49 |
Run 23k | 00:18:05 | 11:12:57 | 1049 | 890 | 159 | 8.32 / 07:12 | 13:04:16 |
Run 26.3k | 00:25:20 | 11:38:18 | 1057 | 894 | 158 | 8.25 / 07:16 | 07:09:37 |
Run 28.4k | 00:23:30 | 12:01:49 | 1159 | 981 | 176 | 7.93 / 07:33 | 11:59:48 |
Run 31.5k | 00:14:16 | 12:16:07 | 1048 | 887 | 161 | 8.25 / 07:16 | 08:37:26 |
Run 33.5k | 00:18:56 | 12:35:05 | 1053 | 891 | 162 | 8.1 / 07:24 | 23:03:03 |
Run 36.8k | 00:26:38 | 13:01:44 | 1049 | 887 | 161 | 8.04 / 07:27 | 01:39:42 |
Run 38.9k | 00:15:55 | 13:17:40 | 1050 | 888 | 161 | 8.03 / 07:28 | 23:22:19 |
Run | 00:26:14 | 13:43:56 | 1060 | 897 | 162 | 7.99 / 07:30 | 10:01:55 |
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