10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Shamit GOVIND (#901)
Finished
GUN TIME:  14:11:42
Place
1201  OF 1567
Male
1040  OF 1326
35-39
193  OF 239

Swim 01:26:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:26:04 01:26:04 1105 963 184 2.64 / 22:39 07:52:08

T1 00:08:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:14 01:34:19 997 849 151 - / - 12:00:23

Cycle 06:47:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:25:43 03:00:36 1136 1020 188 29.91 / 02:00 10:13:20
Bike 47k 00:09:57 03:10:34 1111 998 180 29.3 / 02:02 03:03:18
Bike 90k 01:32:56 04:43:32 1112 992 182 28.54 / 02:06 17:26:16
Bike 133k 01:34:44 06:18:17 1123 999 178 28.1 / 02:08 08:24:21
Bike 137k 00:11:15 06:29:34 1102 978 174 27.84 / 02:09 05:55:38
Bike 01:52:27 08:22:02 1173 1036 188 26.49 / 02:15 03:14:46

T2 00:10:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:23 08:32:27 1206 1020 184 - / - 01:28:31

Run 05:39:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:15:24 08:47:53 1246 1062 193 7.78 / 07:42 02:53:57
Run 5.3k 00:24:29 09:12:24 1324 1120 205 7.96 / 07:31 07:05:07
Run 7.4k 00:14:09 09:26:35 1317 1112 201 8.2 / 07:18 09:55:58
Run 10.5k 00:23:00 09:49:36 1316 1110 201 8.16 / 07:20 04:29:00
Run 12.5k 00:17:24 10:07:02 1286 1084 196 7.93 / 07:33 22:06:26
Run 15.8k 00:25:07 10:32:11 1276 1075 195 7.91 / 07:34 17:31:34
Run 17.9k 00:15:05 10:47:17 1273 1076 195 7.96 / 07:31 01:06:41
Run 21k 00:23:47 11:11:06 1256 1058 192 7.94 / 07:33 10:43:49
Run 23k 00:17:58 11:29:05 1229 1039 188 7.81 / 07:40 06:58:29
Run 26.3k 00:26:34 11:55:41 1223 1037 190 7.76 / 07:43 23:55:05
Run 28.4k 00:16:18 12:12:01 1213 1027 187 7.76 / 07:43 22:58:04
Run 31.5k 00:25:20 12:37:22 1231 1040 190 7.71 / 07:46 14:53:26
Run 33.5k 00:20:46 12:58:10 1240 1048 192 7.56 / 07:55 07:44:14
Run 36.8k 00:28:02 13:26:14 1233 1041 191 7.51 / 07:58 16:52:18
Run 38.9k 00:16:39 13:42:55 1232 1041 192 7.51 / 07:58 12:42:19
Run 00:28:45 14:11:41 1236 1044 190 7.46 / 08:02 10:31:05