10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Rory CLARK (#862)
Finished
GUN TIME:  14:19:59
Place
1230  OF 1567
Male
1060  OF 1326
35-39
198  OF 239

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:15:38 01:15:38 618 550 95 3.01 / 19:54 13:59:24

T1 00:13:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:32 01:29:12 1480 1249 222 - / - 14:39:37

Cycle 07:02:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:30:28 03:00:17 1335 1169 215 28.32 / 02:07 09:17:23
Bike 47k 00:10:23 03:10:42 1315 1149 212 27.78 / 02:09 18:54:27
Bike 90k 01:35:18 04:46:01 1269 1120 205 27.43 / 02:11 15:06:26
Bike 133k 01:40:29 06:26:31 1284 1125 209 26.84 / 02:14 23:53:37
Bike 137k 00:12:39 06:39:12 1271 1115 209 26.51 / 02:15 21:16:18
Bike 01:52:43 08:31:57 1280 1122 205 25.54 / 02:20 21:12:23

T2 00:16:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:16:34 08:48:33 1512 1277 232 - / - 17:08:58

Run 05:31:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:15:15 09:03:49 1230 1050 192 7.86 / 07:37 04:07:34
Run 5.3k 00:22:39 09:26:30 1203 1018 184 8.38 / 07:09 16:23:35
Run 7.4k 00:13:07 09:39:38 1187 1009 182 8.69 / 06:54 01:20:04
Run 10.5k 00:21:05 10:00:45 1155 984 177 8.72 / 06:52 23:07:50
Run 12.5k 00:18:57 10:19:44 1200 1013 183 8.22 / 07:17 05:46:49
Run 15.8k 00:24:18 10:44:03 1175 994 178 8.2 / 07:18 03:34:28
Run 17.9k 00:14:30 10:58:34 1173 993 176 8.26 / 07:15 16:45:39
Run 21k 00:22:57 11:21:33 1160 983 175 8.23 / 07:17 17:05:18
Run 23k 00:18:53 11:40:27 1163 986 177 8.02 / 07:28 08:44:13
Run 26.3k 00:25:00 12:05:29 1143 969 176 8.01 / 07:29 15:55:54
Run 28.4k 00:14:59 12:20:30 1114 944 173 8.04 / 07:27 15:17:35
Run 31.5k 00:24:40 12:45:11 1135 964 175 7.98 / 07:30 16:42:16
Run 33.5k 00:20:39 13:05:52 1146 972 176 7.81 / 07:40 03:09:37
Run 36.8k 00:29:35 13:35:28 1164 986 178 7.69 / 07:47 18:45:53
Run 38.9k 00:16:52 13:52:22 1167 986 180 7.68 / 07:48 14:56:07
Run 00:27:35 14:19:58 1173 989 181 7.64 / 07:51 21:07:03