10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Michael CHEETHAM (#859)
Finished
GUN TIME:  14:27:25
Place
1261  OF 1567
Male
1081  OF 1326
35-39
201  OF 239

Swim 01:14:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:35 01:14:35 571 508 88 3.05 / 19:37 15:50:03

T1 00:07:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:24 01:22:01 852 724 125 - / - 03:40:48

Cycle 07:09:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:25:00 02:47:47 1097 985 175 30.08 / 01:59 09:03:14
Bike 47k 00:11:20 02:59:08 1149 1026 190 29.03 / 02:03 06:47:56
Bike 90k 01:32:55 04:32:05 1132 1010 188 28.41 / 02:06 01:27:32
Bike 133k 01:47:28 06:19:34 1286 1127 210 26.82 / 02:14 21:01:42
Bike 137k 00:12:05 06:31:41 1265 1110 207 26.54 / 02:15 04:27:08
Bike 02:00:06 08:31:49 1332 1161 213 25.12 / 02:23 16:33:56

T2 00:08:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:25 08:40:16 969 824 143 - / - 01:35:43

Run 05:47:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:16:32 08:56:49 1381 1170 216 7.25 / 08:16 19:55:37
Run 5.3k 00:26:10 09:23:01 1433 1210 217 7.44 / 08:03 00:25:08
Run 7.4k 00:14:34 09:37:37 1416 1195 216 7.74 / 07:44 15:26:24
Run 10.5k 00:23:10 10:00:48 1400 1182 213 7.82 / 07:40 01:42:56
Run 12.5k 00:18:30 10:19:20 1388 1169 211 7.57 / 07:55 00:54:48
Run 15.8k 00:25:47 10:45:08 1368 1152 209 7.59 / 07:54 00:40:36
Run 17.9k 00:14:31 10:59:41 1344 1133 204 7.7 / 07:47 14:15:08
Run 21k 00:23:12 11:22:54 1326 1115 204 7.74 / 07:44 18:15:01
Run 23k 00:18:14 11:41:09 1300 1094 199 7.62 / 07:51 11:23:16
Run 26.3k 00:25:37 12:06:47 1266 1068 195 7.64 / 07:51 18:42:15
Run 28.4k 00:16:20 12:23:09 1256 1059 192 7.64 / 07:50 07:18:36
Run 31.5k 00:25:10 12:48:20 1259 1063 196 7.61 / 07:52 13:37:08
Run 33.5k 00:21:11 13:09:33 1271 1074 196 7.46 / 08:02 10:55:00
Run 36.8k 00:30:59 13:40:34 1294 1095 198 7.35 / 08:09 02:56:01
Run 38.9k 00:18:14 13:58:49 1302 1101 199 7.32 / 08:11 10:54:16
Run 00:28:34 14:27:24 1295 1096 201 7.29 / 08:13 01:16:12