Ironman South Africa (2016)
Adriano ANTONIOTTI (#829)
Finished
GUN TIME:
13:24:43
Place
1003
OF
1567
Male
872
OF
1326
35-39
159
OF
239
Swim 01:22:46 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:46 | 01:22:46 | 958 | 839 | 151 | 2.75 / 21:46 | 19:21:48 |
T1 00:08:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:37 | 01:31:24 | 1061 | 897 | 161 | - / - | 20:50:27 |
Cycle 06:22:21 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:59 | 02:54:04 | 907 | 822 | 150 | 31.21 / 01:55 | 00:49:46 |
| Bike 47k | 00:10:54 | 03:04:59 | 972 | 877 | 158 | 30.13 / 01:59 | 19:47:22 |
| Bike 90k | 01:24:34 | 04:29:34 | 829 | 757 | 143 | 30.31 / 01:58 | 02:38:37 |
| Bike 133k | 01:31:42 | 06:01:17 | 904 | 817 | 151 | 29.56 / 02:01 | 00:43:40 |
| Bike 137k | 00:13:30 | 06:14:49 | 931 | 839 | 155 | 29 / 02:04 | 12:30:31 |
| Bike | 01:38:56 | 07:53:46 | 910 | 821 | 152 | 28.24 / 02:07 | 02:39:29 |
T2 00:07:33 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 08:01:20 | 845 | 717 | 125 | - / - | 08:20:23 |
Run 05:23:20 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:39 | 08:15:01 | 939 | 808 | 142 | 8.78 / 06:49 | 17:37:24 |
| Run 5.3k | 00:21:26 | 08:36:28 | 963 | 824 | 149 | 9.05 / 06:37 | 01:32:11 |
| Run 7.4k | 00:12:28 | 08:48:58 | 970 | 830 | 150 | 9.32 / 06:26 | 10:28:01 |
| Run 10.5k | 00:21:00 | 09:09:59 | 990 | 844 | 156 | 9.17 / 06:32 | 06:39:02 |
| Run 12.5k | 00:16:46 | 09:26:47 | 987 | 842 | 152 | 8.77 / 06:50 | 16:49:10 |
| Run 15.8k | 00:23:51 | 09:50:39 | 995 | 846 | 153 | 8.67 / 06:55 | 20:06:22 |
| Run 17.9k | 00:14:27 | 10:05:08 | 1016 | 862 | 155 | 8.67 / 06:54 | 18:40:51 |
| Run 21k | 00:24:06 | 10:29:15 | 1059 | 900 | 164 | 8.51 / 07:02 | 22:51:38 |
| Run 23k | 00:18:08 | 10:47:24 | 1059 | 899 | 162 | 8.31 / 07:13 | 14:43:07 |
| Run 26.3k | 00:25:30 | 11:12:56 | 1064 | 901 | 160 | 8.23 / 07:17 | 20:15:19 |
| Run 28.4k | 00:14:25 | 11:27:22 | 1044 | 886 | 160 | 8.27 / 07:15 | 07:56:25 |
| Run 31.5k | 00:26:30 | 11:53:54 | 1084 | 917 | 167 | 8.12 / 07:22 | 02:29:37 |
| Run 33.5k | 00:19:26 | 12:13:21 | 1088 | 922 | 168 | 7.97 / 07:31 | 16:55:44 |
| Run 36.8k | 00:28:18 | 12:41:41 | 1098 | 930 | 171 | 7.87 / 07:37 | 09:10:44 |
| Run 38.9k | 00:19:49 | 13:01:32 | 1135 | 960 | 175 | 7.77 / 07:42 | 20:07:14 |
| Run | 00:23:09 | 13:24:42 | 1108 | 938 | 170 | 7.83 / 07:39 | 14:27:05 |
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