Ironman South Africa (2016)
Drew AITKEN (#826)
Finished
GUN TIME:
14:35:55
Place
1293
OF
1567
Male
1109
OF
1326
35-39
205
OF
239
Swim 01:22:24 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:24 | 01:22:24 | 933 | 818 | 145 | 2.76 / 21:41 | 20:07:45 |
T1 00:11:16 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:16 | 01:33:41 | 1355 | 1136 | 205 | - / - | 11:09:03 |
Cycle 07:41:11 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:39:02 | 03:13:22 | 1510 | 1288 | 233 | 25.88 / 02:19 | 08:18:43 |
| Bike 47k | 00:11:43 | 03:25:06 | 1499 | 1279 | 232 | 25.31 / 02:22 | 02:37:08 |
| Bike 90k | 01:47:09 | 05:12:17 | 1487 | 1274 | 231 | 24.7 / 02:25 | 01:24:19 |
| Bike 133k | 01:42:49 | 06:55:08 | 1464 | 1255 | 227 | 24.82 / 02:25 | 22:23:50 |
| Bike 137k | 00:14:17 | 07:09:26 | 1462 | 1254 | 227 | 24.48 / 02:27 | 12:34:48 |
| Bike | 02:05:26 | 09:14:54 | 1490 | 1270 | 226 | 23.41 / 02:33 | 04:10:15 |
T2 00:10:40 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:40 | 09:25:36 | 1223 | 1033 | 187 | - / - | 08:54:17 |
Run 05:10:16 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:12 | 09:40:49 | 1219 | 1041 | 190 | 7.89 / 07:36 | 13:06:10 |
| Run 5.3k | 00:21:37 | 10:02:28 | 1121 | 958 | 174 | 8.62 / 06:57 | 03:01:09 |
| Run 7.4k | 00:12:13 | 10:14:42 | 1068 | 913 | 168 | 9.04 / 06:38 | 04:53:24 |
| Run 10.5k | 00:20:24 | 10:35:08 | 1036 | 885 | 161 | 9.06 / 06:37 | 17:33:49 |
| Run 12.5k | 00:15:07 | 10:50:16 | 958 | 815 | 147 | 8.85 / 06:46 | 09:08:58 |
| Run 15.8k | 00:22:19 | 11:12:37 | 929 | 788 | 142 | 8.85 / 06:46 | 07:37:59 |
| Run 17.9k | 00:12:44 | 11:25:22 | 902 | 765 | 139 | 8.96 / 06:41 | 07:44:04 |
| Run 21k | 00:20:59 | 11:46:23 | 897 | 758 | 139 | 8.95 / 06:42 | 00:08:24 |
| Run 23k | 00:15:53 | 12:02:17 | 867 | 732 | 136 | 8.8 / 06:48 | 06:17:39 |
| Run 26.3k | 00:24:25 | 12:26:43 | 873 | 737 | 136 | 8.71 / 06:53 | 21:02:05 |
| Run 28.4k | 00:13:48 | 12:40:33 | 866 | 731 | 137 | 8.74 / 06:51 | 20:39:14 |
| Run 31.5k | 00:24:08 | 13:04:42 | 906 | 766 | 144 | 8.62 / 06:57 | 19:43:24 |
| Run 33.5k | 00:17:37 | 13:22:21 | 901 | 762 | 142 | 8.49 / 07:04 | 08:01:03 |
| Run 36.8k | 00:27:04 | 13:49:27 | 933 | 790 | 149 | 8.36 / 07:10 | 07:08:09 |
| Run 38.9k | 00:16:47 | 14:06:16 | 956 | 811 | 151 | 8.31 / 07:12 | 04:44:58 |
| Run | 00:29:36 | 14:35:54 | 1006 | 852 | 154 | 8.16 / 07:21 | 02:07:55 |
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