10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

James CURTIN (#557)
Finished
GUN TIME:  10:52:03
Place
232  OF 1567
Male
207  OF 1326
18-24
5  OF 22

Swim 01:12:05 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 01:12:05 01:12:05 454 402 9 3.16 / 18:58 21:54:57

T1 00:04:05 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:05 01:16:12 245 199 4 - / - 22:25:44

Cycle 05:41:11 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 43k 01:16:23 02:33:08 500 468 11 33.54 / 01:47 01:29:20
Bike 47k 00:08:38 02:41:47 493 461 11 32.95 / 01:49 05:57:59
Bike 90k 01:19:51 04:01:40 456 425 9 32.63 / 01:50 02:17:52
Bike 133k 01:18:06 05:19:47 392 364 9 32.76 / 01:49 13:09:19
Bike 137k 00:09:02 05:28:51 377 351 9 32.53 / 01:50 16:38:23
Bike 01:28:33 06:57:25 368 342 8 31.65 / 01:53 19:46:57

T2 00:03:45 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:45 07:01:11 218 188 4 - / - 14:50:44

Run 03:50:49 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2k 00:10:05 07:11:18 131 117 3 11.89 / 05:02 10:37:30
Run 5.3k 00:15:24 07:26:43 112 100 3 12.46 / 04:48 16:06:15
Run 7.4k 00:08:59 07:35:44 110 98 2 12.86 / 04:39 21:21:56
Run 10.5k 00:14:43 07:50:28 113 101 2 12.78 / 04:41 17:20:00
Run 12.5k 00:11:27 08:01:57 114 102 2 12.34 / 04:51 10:31:29
Run 15.8k 00:17:09 08:19:07 122 108 2 12.16 / 04:55 07:35:19
Run 17.9k 00:10:23 08:29:32 134 117 4 12.15 / 04:56 22:25:44
Run 21k 00:16:43 08:46:16 152 134 4 11.99 / 05:00 02:35:48
Run 23k 00:13:40 08:59:57 162 142 4 11.62 / 05:09 10:19:29
Run 26.3k 00:19:19 09:19:18 174 152 4 11.42 / 05:15 17:32:10
Run 28.4k 00:11:38 09:30:57 182 159 4 11.37 / 05:16 23:20:29
Run 31.5k 00:17:39 09:48:37 182 158 3 11.28 / 05:18 23:58:09
Run 33.5k 00:14:29 10:03:07 197 169 3 11.04 / 05:25 08:25:59
Run 36.8k 00:19:19 10:22:28 206 175 3 10.97 / 05:28 10:38:40
Run 38.9k 00:11:04 10:33:34 205 174 3 10.99 / 05:27 03:03:06
Run 00:18:27 10:52:02 207 176 3 10.96 / 05:28 12:48:14