10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Simon ANDERSEN (#553)
Finished
GUN TIME:  11:29:29
Place
394  OF 1567
Male
351  OF 1326
18-24
7  OF 22

Swim 01:15:34 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 01:15:34 01:15:34 612 544 10 3.01 / 19:53 03:36:20

T1 00:05:41 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:41 01:21:17 536 453 12 - / - 05:45:22

Cycle 05:02:47 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 43k 01:05:09 02:27:05 28 27 1 39.21 / 01:31 04:37:50
Bike 47k 00:07:23 02:34:29 27 26 1 38.52 / 01:33 15:05:15
Bike 90k 01:10:41 03:45:11 43 42 1 37.52 / 01:35 02:42:37
Bike 133k 01:12:32 04:57:45 65 62 1 36.86 / 01:37 11:01:51
Bike 137k 00:08:04 05:05:50 66 63 1 36.6 / 01:38 14:46:36
Bike 01:18:14 06:24:05 73 69 1 35.66 / 01:40 14:21:31

T2 00:04:11 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:11 06:28:17 288 245 6 - / - 22:45:43

Run 05:01:09 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2k 00:10:42 06:39:01 245 214 7 11.21 / 05:21 13:09:46
Run 5.3k 00:16:13 06:55:15 207 185 6 11.8 / 05:05 04:39:21
Run 7.4k 00:08:33 07:03:50 157 141 5 12.49 / 04:48 13:37:55
Run 10.5k 00:13:59 07:17:51 124 112 3 12.71 / 04:43 01:45:16
Run 12.5k 00:11:38 07:29:30 122 110 3 12.25 / 04:53 04:06:55
Run 15.8k 00:17:04 07:46:35 128 114 3 12.11 / 04:57 08:10:40
Run 17.9k 00:09:52 07:56:28 128 113 2 12.18 / 04:55 23:20:34
Run 21k 00:15:53 08:12:22 137 120 3 12.1 / 04:57 08:56:28
Run 23k 00:13:00 08:25:24 146 128 3 11.78 / 05:05 09:26:09
Run 26.3k 00:19:06 08:44:31 154 134 3 11.58 / 05:10 01:55:17
Run 28.4k 00:12:25 08:56:58 171 148 3 11.46 / 05:14 23:04:23
Run 31.5k 00:31:22 09:28:21 311 267 6 10.49 / 05:42 00:45:47
Run 33.5k 00:34:45 10:03:08 579 493 9 9.35 / 06:24 14:33:53
Run 36.8k 00:39:31 10:42:40 789 667 13 8.68 / 06:54 18:46:46
Run 38.9k 00:17:40 11:00:22 830 700 13 8.57 / 06:59 11:47:47
Run 00:29:05 11:29:28 918 778 15 8.4 / 07:08 15:03:33