10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Marius LIEBENBERG (#546)
Finished
GUN TIME:  13:50:49
Place
1125  OF 1567
Male
975  OF 1326
45-49
169  OF 238

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:12:02 01:12:02 452 400 63 3.16 / 18:57 05:28:32

T1 00:08:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:36 01:20:40 1055 893 147 - / - 11:37:09

Cycle 06:22:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:20:33 02:41:49 793 724 117 31.79 / 01:53 03:34:59
Bike 47k 00:08:46 02:50:37 749 692 112 31.35 / 01:54 01:23:46
Bike 90k 01:29:24 04:20:02 861 784 129 30.1 / 01:59 12:36:32
Bike 133k 01:30:08 05:50:12 898 812 134 29.6 / 02:01 06:10:01
Bike 137k 00:10:33 06:00:46 881 797 132 29.34 / 02:02 10:17:16
Bike 01:41:59 07:42:46 907 819 140 28.26 / 02:07 23:09:16

T2 00:07:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:57 07:50:45 901 764 120 - / - 20:07:14

Run 06:00:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:12:39 08:03:25 709 611 92 9.47 / 06:19 10:46:35
Run 5.3k 00:23:34 08:27:01 1075 922 150 8.77 / 06:50 01:06:50
Run 7.4k 00:15:26 08:42:28 1211 1030 171 8.58 / 06:59 04:32:17
Run 10.5k 00:22:40 09:05:09 1238 1046 174 8.46 / 07:05 00:28:19
Run 12.5k 00:20:42 09:25:53 1303 1097 183 7.88 / 07:36 03:19:02
Run 15.8k 00:29:24 09:55:18 1363 1147 195 7.61 / 07:52 16:01:48
Run 17.9k 00:16:45 10:12:05 1372 1157 194 7.6 / 07:53 07:25:14
Run 21k 00:27:20 10:39:26 1398 1176 199 7.47 / 08:01 21:09:15
Run 23k 00:20:06 10:59:34 1395 1174 199 7.3 / 08:12 01:52:43
Run 26.3k 00:28:34 11:28:09 1395 1176 201 7.25 / 08:15 10:14:39
Run 28.4k 00:16:42 11:44:53 1385 1167 200 7.27 / 08:14 00:38:02
Run 31.5k 00:26:54 12:11:48 1388 1172 201 7.24 / 08:17 09:34:57
Run 33.5k 00:19:59 12:31:48 1381 1167 200 7.15 / 08:23 15:38:17
Run 36.8k 00:29:17 13:01:07 1373 1161 199 7.11 / 08:25 15:47:36
Run 38.9k 00:17:43 13:18:51 1372 1162 199 7.11 / 08:26 05:05:21
Run 00:31:55 13:50:48 1382 1170 204 7.03 / 08:31 11:50:38