10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Bruce ROBERTSON (#500)
Finished
GUN TIME:  15:46:22
Place
1490  OF 1567
Male
1263  OF 1326
45-49
221  OF 238

Swim 01:32:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:32:13 01:32:13 1315 1128 199 2.47 / 24:16 08:54:52

T1 00:08:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:41 01:40:56 1076 910 153 - / - 00:30:15

Cycle 07:13:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:26:46 03:08:27 1194 1066 185 29.48 / 02:02 01:24:26
Bike 47k 00:10:47 03:19:16 1203 1071 186 28.68 / 02:05 21:48:35
Bike 90k 01:35:17 04:54:35 1203 1070 188 27.88 / 02:09 13:57:14
Bike 133k 01:43:39 06:38:15 1283 1124 200 26.84 / 02:14 13:10:54
Bike 137k 00:19:22 06:57:38 1339 1167 209 25.95 / 02:18 19:53:37
Bike 01:56:35 08:54:15 1348 1171 209 24.92 / 02:24 12:16:53

T2 00:11:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:56 09:06:12 1333 1121 196 - / - 11:48:51

Run 06:40:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:24:34 09:30:48 1561 1321 237 4.88 / 12:17 10:56:46
Run 5.3k 00:29:32 10:00:21 1557 1317 236 5.87 / 10:12 01:36:20
Run 7.4k 00:16:24 10:16:47 1555 1315 237 6.29 / 09:32 12:49:26
Run 10.5k 00:29:24 10:46:12 1558 1318 237 6.3 / 09:31 21:15:31
Run 12.5k 00:18:26 11:04:40 1550 1312 235 6.33 / 09:28 11:47:19
Run 15.8k 00:25:54 11:30:35 1541 1303 234 6.56 / 09:08 19:13:14
Run 17.9k 00:18:45 11:49:22 1537 1300 231 6.58 / 09:06 18:48:40
Run 21k 00:23:04 12:12:27 1528 1291 229 6.76 / 08:52 12:01:46
Run 23k 00:21:55 12:34:24 1526 1289 228 6.62 / 09:03 07:43:43
Run 26.3k 00:27:38 13:02:03 1512 1275 225 6.69 / 08:58 07:41:22
Run 28.4k 00:16:36 13:18:41 1506 1269 223 6.74 / 08:53 05:34:40
Run 31.5k 00:27:25 13:46:07 1494 1262 223 6.75 / 08:53 02:42:06
Run 33.5k 00:22:44 14:08:53 1492 1260 222 6.64 / 09:02 16:04:52
Run 36.8k 00:35:38 14:44:32 1507 1273 226 6.52 / 09:11 17:40:31
Run 38.9k 00:22:57 15:07:30 1514 1278 227 6.46 / 09:17 20:56:49
Run 00:38:49 15:46:21 1532 1294 232 6.32 / 09:28 03:42:20