10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Stefaan VERVISCH (#481)
Finished
GUN TIME:  11:44:53
Place
493  OF 1567
Male
439  OF 1326
50-54
38  OF 94

Swim 01:03:34 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:03:34 01:03:34 129 113 9 3.58 / 16:43 17:15:46

T1 00:03:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:14 01:06:50 110 85 4 - / - 23:39:02

Cycle 05:35:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:09:14 02:16:39 119 113 7 36.96 / 01:37 06:52:10
Bike 47k 00:07:40 02:24:21 111 106 6 36.39 / 01:38 07:06:32
Bike 90k 01:14:59 03:39:21 164 155 7 35.4 / 01:41 21:38:13
Bike 133k 01:21:29 05:00:52 244 230 16 34.1 / 01:45 10:33:03
Bike 137k 00:10:38 05:11:31 263 248 17 33.59 / 01:47 05:53:43
Bike 01:30:39 06:42:12 309 288 23 32.2 / 01:51 15:01:03

T2 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:30 06:46:43 335 286 18 - / - 03:55:35

Run 04:58:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:10:25 06:57:10 185 164 8 11.51 / 05:12 04:12:41
Run 5.3k 00:16:01 07:13:13 179 159 8 12.01 / 04:59 18:15:24
Run 7.4k 00:09:42 07:22:56 190 171 8 12.26 / 04:53 02:25:08
Run 10.5k 00:16:29 07:39:27 230 204 11 11.95 / 05:01 10:01:39
Run 12.5k 00:12:45 07:52:14 232 205 11 11.45 / 05:14 10:47:45
Run 15.8k 00:18:44 08:10:59 246 217 14 11.25 / 05:19 20:19:50
Run 17.9k 00:11:04 08:22:04 257 226 15 11.26 / 05:19 22:00:56
Run 21k 00:17:54 08:40:00 278 244 20 11.12 / 05:23 21:55:32
Run 23k 00:14:25 08:54:26 287 252 22 10.8 / 05:33 04:03:18
Run 26.3k 00:23:40 09:18:08 333 285 26 10.42 / 05:45 17:20:20
Run 28.4k 00:18:01 09:36:11 428 370 30 10.05 / 05:57 22:01:43
Run 31.5k 00:28:06 10:04:18 572 486 38 9.56 / 06:16 19:46:30
Run 33.5k 00:20:39 10:24:59 616 524 42 9.2 / 06:30 09:40:30
Run 36.8k 00:30:58 10:55:58 711 601 49 8.85 / 06:46 17:11:30
Run 38.9k 00:17:22 11:13:22 757 639 50 8.75 / 06:51 07:08:54
Run 00:31:28 11:44:52 878 743 56 8.49 / 07:03 21:50:23