Ironman South Africa (2016)
Kanagarajah NADARAJAH (#264)
Finished
GUN TIME:
12:54:39
Place
847
OF
1567
Male
745
OF
1326
45-49
120
OF
238
Swim 01:29:38 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:29:38 | 01:29:38 | 1243 | 1070 | 186 | 2.54 / 23:35 | 16:03:21 |
T1 00:09:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:17 | 01:38:56 | 1141 | 964 | 168 | - / - | 02:45:59 |
Cycle 06:20:13 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:17 | 03:05:05 | 1125 | 1009 | 176 | 29.95 / 02:00 | 00:58:48 |
| Bike 47k | 00:09:34 | 03:14:41 | 1088 | 980 | 172 | 29.45 / 02:02 | 00:41:44 |
| Bike 90k | 01:28:20 | 04:43:03 | 1000 | 897 | 157 | 29.33 / 02:02 | 23:23:26 |
| Bike 133k | 01:25:38 | 06:08:42 | 902 | 815 | 135 | 29.58 / 02:01 | 18:32:25 |
| Bike 137k | 00:10:43 | 06:19:27 | 887 | 803 | 134 | 29.3 / 02:02 | 18:16:30 |
| Bike | 01:39:43 | 07:59:11 | 874 | 791 | 132 | 28.4 / 02:06 | 21:52:54 |
T2 00:09:33 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:33 | 08:08:45 | 1107 | 933 | 159 | - / - | 18:32:28 |
Run 04:45:51 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:04 | 08:21:51 | 807 | 697 | 108 | 9.17 / 06:32 | 22:55:34 |
| Run 5.3k | 00:20:28 | 08:42:20 | 831 | 714 | 110 | 9.47 / 06:20 | 16:42:44 |
| Run 7.4k | 00:11:58 | 08:54:20 | 835 | 718 | 113 | 9.74 / 06:09 | 06:34:43 |
| Run 10.5k | 00:19:53 | 09:14:14 | 845 | 726 | 113 | 9.62 / 06:14 | 09:34:37 |
| Run 12.5k | 00:17:03 | 09:31:19 | 877 | 748 | 117 | 9.08 / 06:36 | 21:45:02 |
| Run 15.8k | 00:29:34 | 10:00:55 | 1075 | 918 | 157 | 8.45 / 07:05 | 08:21:18 |
| Run 17.9k | 00:15:48 | 10:16:45 | 1116 | 948 | 161 | 8.39 / 07:08 | 10:10:28 |
| Run 21k | 00:23:04 | 10:39:50 | 1122 | 956 | 162 | 8.34 / 07:11 | 17:33:33 |
| Run 23k | 00:15:32 | 10:55:24 | 1073 | 913 | 153 | 8.28 / 07:14 | 22:09:07 |
| Run 26.3k | 00:23:05 | 11:18:30 | 1019 | 863 | 144 | 8.31 / 07:12 | 08:05:33 |
| Run 28.4k | 00:12:37 | 11:31:09 | 989 | 839 | 140 | 8.41 / 07:07 | 08:24:52 |
| Run 31.5k | 00:18:45 | 11:49:56 | 935 | 790 | 134 | 8.54 / 07:01 | 14:36:59 |
| Run 33.5k | 00:13:53 | 12:03:50 | 880 | 744 | 121 | 8.55 / 07:01 | 13:30:53 |
| Run 36.8k | 00:20:04 | 12:23:56 | 798 | 674 | 108 | 8.65 / 06:56 | 19:57:39 |
| Run 38.9k | 00:11:19 | 12:35:16 | 754 | 636 | 101 | 8.75 / 06:51 | 06:28:59 |
| Run | 00:19:20 | 12:54:38 | 723 | 610 | 96 | 8.85 / 06:46 | 11:21:41 |
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