10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gustav JOYCE (#1672)
Finished
GUN TIME:  13:55:31
Place
1153  OF 1567
Male
996  OF 1326
65-69
3  OF 6

Swim 01:29:05 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 01:29:05 01:29:05 1233 1061 2 2.55 / 23:26 10:11:37

T1 00:12:20 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:20 01:41:26 1427 1200 3 - / - 15:57:18

Cycle 06:18:06 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 43k 01:22:24 03:04:28 927 841 1 31.07 / 01:55 20:33:41
Bike 47k 00:09:16 03:13:46 897 814 1 30.54 / 01:57 00:56:18
Bike 90k 01:29:01 04:42:48 925 840 1 29.77 / 02:00 19:08:40
Bike 133k 01:27:01 06:09:50 872 792 1 29.73 / 02:01 09:52:23
Bike 137k 00:12:16 06:22:08 892 807 1 29.28 / 02:02 14:11:20
Bike 01:37:24 07:59:33 852 772 1 28.56 / 02:06 08:05:26

T2 00:07:50 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:50 08:07:25 886 750 4 - / - 14:59:57

Run 05:48:03 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 2k 00:16:59 08:24:25 1418 1201 4 7.06 / 08:29 15:20:17
Run 5.3k 00:25:07 08:49:34 1414 1193 4 7.54 / 07:56 18:38:46
Run 7.4k 00:14:30 09:04:05 1397 1180 4 7.83 / 07:39 08:13:18
Run 10.5k 00:26:11 09:30:18 1448 1220 4 7.6 / 07:53 07:49:31
Run 12.5k 00:17:38 09:47:58 1409 1188 4 7.45 / 08:02 06:07:11
Run 15.8k 00:26:54 10:14:54 1401 1178 4 7.43 / 08:04 20:24:07
Run 17.9k 00:14:30 10:29:25 1380 1161 4 7.56 / 07:55 12:31:58
Run 21k 00:23:18 10:52:45 1363 1148 4 7.62 / 07:52 04:41:57
Run 23k 00:19:27 11:12:13 1356 1143 4 7.46 / 08:02 20:54:45
Run 26.3k 00:27:08 11:39:22 1336 1128 4 7.44 / 08:03 19:15:15
Run 28.4k 00:24:43 12:04:07 1407 1186 4 7.19 / 08:20 22:06:40
Run 31.5k 00:15:13 12:19:22 1308 1107 4 7.5 / 07:59 07:38:35
Run 33.5k 00:19:58 12:39:22 1300 1100 4 7.39 / 08:07 11:31:55
Run 36.8k 00:29:21 13:08:45 1300 1101 4 7.32 / 08:11 00:44:37
Run 38.9k 00:17:33 13:26:19 1306 1105 4 7.31 / 08:11 14:55:31
Run 00:29:09 13:55:30 1305 1105 4 7.27 / 08:14 08:51:22