10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gregor WOLTER (#1500)
Finished
GUN TIME:  14:03:07
Place
1174  OF 1567
Male
1016  OF 1326
45-49
183  OF 238

Swim 01:12:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:12:11 01:12:11 463 410 66 3.15 / 18:59 13:25:40

T1 00:08:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:22 01:20:34 1021 867 142 - / - 05:24:03

Cycle 06:51:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:26:41 02:47:55 1190 1062 184 29.54 / 02:01 06:28:04
Bike 47k 00:10:30 02:58:26 1182 1054 183 28.82 / 02:04 12:11:55
Bike 90k 01:36:08 04:34:35 1218 1082 190 27.83 / 02:09 06:28:04
Bike 133k 01:40:54 06:15:31 1249 1102 193 27.05 / 02:13 17:02:20
Bike 137k 00:15:13 06:30:45 1273 1117 198 26.5 / 02:15 20:54:14
Bike 01:40:52 08:11:38 1194 1057 185 26.27 / 02:17 22:45:07

T2 00:14:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:13 08:25:52 1444 1215 214 - / - 19:36:01

Run 05:37:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:17:44 08:43:37 1466 1242 217 6.76 / 08:52 20:47:06
Run 5.3k 00:23:31 09:07:10 1375 1161 199 7.7 / 07:47 16:07:19
Run 7.4k 00:13:55 09:21:07 1352 1141 194 8.03 / 07:27 03:11:15
Run 10.5k 00:22:51 09:43:59 1341 1130 187 8.06 / 07:26 06:14:08
Run 12.5k 00:20:25 10:04:26 1378 1160 198 7.61 / 07:53 16:41:15
Run 15.8k 00:24:34 10:29:02 1342 1129 190 7.69 / 07:47 15:52:31
Run 17.9k 00:14:40 10:43:43 1323 1115 187 7.79 / 07:42 11:50:32
Run 21k 00:25:12 11:08:57 1335 1124 188 7.72 / 07:45 01:05:46
Run 23k 00:17:45 11:26:44 1299 1093 182 7.63 / 07:51 13:03:33
Run 26.3k 00:26:18 11:53:03 1274 1076 180 7.61 / 07:52 09:59:52
Run 28.4k 00:24:34 12:17:38 1361 1147 198 7.35 / 08:09 18:44:27
Run 31.5k 00:17:10 12:34:50 1269 1072 179 7.59 / 07:54 12:24:59
Run 33.5k 00:19:47 12:54:38 1260 1063 176 7.47 / 08:01 01:51:27
Run 36.8k 00:25:35 13:20:14 1236 1044 173 7.5 / 07:59 06:17:03
Run 38.9k 00:15:15 13:35:31 1221 1032 172 7.53 / 07:57 18:02:20
Run 00:27:34 14:03:06 1220 1031 175 7.5 / 07:59 11:19:55