Ironman South Africa (2016)
Andrew WISEMAN (#1498)
Finished
GUN TIME:
12:36:51
Place
748
OF
1567
Male
660
OF
1326
45-49
102
OF
238
Swim 01:20:52 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:52 | 01:20:52 | 862 | 764 | 129 | 2.81 / 21:16 | 21:24:48 |
T1 00:08:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:05 | 01:28:58 | 978 | 833 | 131 | - / - | 04:32:54 |
Cycle 06:30:12 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:43 | 02:54:15 | 1068 | 960 | 167 | 30.26 / 01:58 | 10:04:51 |
| Bike 47k | 00:09:56 | 03:04:12 | 1056 | 951 | 165 | 29.61 / 02:01 | 10:54:49 |
| Bike 90k | 01:31:48 | 04:36:02 | 1062 | 951 | 164 | 28.86 / 02:04 | 19:46:38 |
| Bike 133k | 01:30:15 | 06:06:19 | 1022 | 913 | 157 | 28.77 / 02:05 | 08:50:15 |
| Bike 137k | 00:11:29 | 06:17:50 | 1014 | 905 | 155 | 28.45 / 02:06 | 12:31:46 |
| Bike | 01:41:20 | 07:59:11 | 996 | 890 | 151 | 27.67 / 02:10 | 04:33:07 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 08:05:24 | 614 | 523 | 78 | - / - | 17:32:40 |
Run 04:31:24 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:05 | 08:18:31 | 813 | 703 | 110 | 9.16 / 06:32 | 01:39:07 |
| Run 5.3k | 00:20:42 | 08:39:14 | 858 | 737 | 115 | 9.4 / 06:22 | 14:09:50 |
| Run 7.4k | 00:12:26 | 08:51:42 | 877 | 752 | 117 | 9.59 / 06:15 | 14:15:38 |
| Run 10.5k | 00:20:19 | 09:12:02 | 893 | 765 | 121 | 9.45 / 06:20 | 12:15:58 |
| Run 12.5k | 00:15:28 | 09:27:32 | 865 | 740 | 115 | 9.13 / 06:34 | 01:14:48 |
| Run 15.8k | 00:22:08 | 09:49:42 | 851 | 721 | 111 | 9.09 / 06:35 | 18:50:18 |
| Run 17.9k | 00:12:50 | 10:02:33 | 844 | 715 | 110 | 9.16 / 06:32 | 14:16:30 |
| Run 21k | 00:20:48 | 10:23:23 | 819 | 694 | 109 | 9.13 / 06:34 | 14:53:59 |
| Run 23k | 00:16:02 | 10:39:26 | 802 | 679 | 106 | 8.95 / 06:41 | 00:43:22 |
| Run 26.3k | 00:22:24 | 11:01:52 | 787 | 670 | 103 | 8.94 / 06:42 | 17:19:08 |
| Run 28.4k | 00:13:05 | 11:14:58 | 764 | 648 | 100 | 8.98 / 06:40 | 16:18:55 |
| Run 31.5k | 00:19:01 | 11:34:01 | 725 | 613 | 97 | 9.06 / 06:37 | 09:41:17 |
| Run 33.5k | 00:14:15 | 11:48:17 | 677 | 572 | 88 | 9.01 / 06:39 | 11:08:53 |
| Run 36.8k | 00:19:18 | 12:07:37 | 623 | 532 | 82 | 9.11 / 06:34 | 15:24:53 |
| Run 38.9k | 00:10:54 | 12:18:32 | 597 | 508 | 79 | 9.22 / 06:30 | 08:55:48 |
| Run | 00:18:16 | 12:36:50 | 569 | 487 | 76 | 9.32 / 06:25 | 07:07:26 |
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