10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Kevin WHITE (#1493)
Finished
GUN TIME:  16:37:44
Place
1563  OF 1567
Male
1323  OF 1326
45-49
237  OF 238

Swim 01:33:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:33:15 01:33:15 1348 1151 201 2.44 / 24:32 15:30:52

T1 00:10:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:30 01:43:46 1287 1080 198 - / - 13:54:43

Cycle 06:44:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:24:24 03:08:51 1059 952 164 30.33 / 01:58 03:59:48
Bike 47k 00:10:11 03:19:04 1065 959 168 29.59 / 02:01 03:10:01
Bike 90k 01:31:29 04:50:34 1054 944 163 28.91 / 02:04 04:54:51
Bike 133k 01:32:41 06:23:16 1055 939 163 28.55 / 02:06 15:00:53
Bike 137k 00:13:48 06:37:06 1072 952 163 28.02 / 02:08 16:34:43
Bike 01:50:52 08:27:59 1140 1008 174 26.71 / 02:14 14:25:36

T2 00:13:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:01 08:41:01 1390 1169 202 - / - 13:01:59

Run 07:56:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:16:16 08:57:19 1354 1147 198 7.37 / 08:08 05:14:56
Run 5.3k 00:28:57 09:26:18 1498 1264 221 7.02 / 08:32 06:30:35
Run 7.4k 00:18:58 09:45:17 1529 1291 228 6.91 / 08:40 01:26:14
Run 10.5k 00:34:17 10:19:36 1555 1315 236 6.39 / 09:23 01:10:33
Run 12.5k 00:23:01 10:42:39 1558 1318 237 6.16 / 09:43 21:46:56
Run 15.8k 00:36:27 11:19:07 1561 1321 237 5.99 / 10:00 19:56:44
Run 17.9k 00:20:51 11:39:59 1559 1319 236 6 / 09:59 14:04:17
Run 21k 00:43:37 12:23:38 1563 1323 238 5.66 / 10:35 00:27:55
Run 23k 00:24:10 12:47:50 1563 1323 238 5.59 / 10:43 11:38:47
Run 26.3k 00:49:59 13:37:50 1563 1323 238 5.31 / 11:17 03:08:48
Run 28.4k 00:22:17 14:00:09 1563 1323 238 5.33 / 11:14 06:44:26
Run 31.5k 00:40:50 14:41:00 1564 1324 238 5.25 / 11:25 12:18:37
Run 33.5k 00:24:31 15:05:32 1564 1324 238 5.22 / 11:28 01:29:49
Run 36.8k 00:36:42 15:42:16 1563 1323 238 5.24 / 11:26 10:19:53
Run 38.9k 00:23:41 16:05:59 1563 1323 238 5.24 / 11:26 16:56:56
Run 00:31:42 16:37:43 1563 1323 238 5.31 / 11:17 01:35:20