10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Donald WEIR (#1489)
Finished
GUN TIME:  13:44:37
Place
1093  OF 1567
Male
948  OF 1326
45-49
160  OF 238

Swim 01:18:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:00 01:18:00 716 632 104 2.92 / 20:31 18:32:26

T1 00:07:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:13 01:25:14 828 702 110 - / - 07:53:00

Cycle 05:53:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:16:43 02:42:35 531 498 82 33.36 / 01:47 19:57:01
Bike 47k 00:08:30 02:51:06 513 481 77 32.84 / 01:49 09:35:32
Bike 90k 01:20:14 04:11:22 475 443 68 32.5 / 01:50 23:22:28
Bike 133k 01:23:55 05:35:18 507 471 75 31.91 / 01:52 15:16:24
Bike 137k 00:10:13 05:45:33 506 470 75 31.57 / 01:53 00:06:39
Bike 01:33:28 07:19:02 532 494 75 30.52 / 01:57 14:26:48

T2 00:10:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:40 07:29:43 1222 1032 181 - / - 18:30:49

Run 06:14:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:16:20 07:46:05 1359 1152 202 7.34 / 08:10 09:00:30
Run 5.3k 00:21:56 08:08:02 1225 1038 174 8.3 / 07:13 19:49:08
Run 7.4k 00:13:33 08:21:36 1224 1040 175 8.55 / 07:00 06:36:02
Run 10.5k 00:21:23 08:43:00 1201 1017 169 8.59 / 06:58 23:57:26
Run 12.5k 00:18:22 09:01:24 1217 1027 170 8.18 / 07:20 19:32:30
Run 15.8k 00:26:00 09:27:26 1240 1046 174 8.05 / 07:26 08:55:11
Run 17.9k 00:15:40 09:43:07 1239 1047 177 8.05 / 07:27 11:40:53
Run 21k 00:25:12 10:08:20 1255 1057 176 7.94 / 07:33 21:16:06
Run 23k 00:20:44 10:29:06 1271 1069 179 7.69 / 07:47 06:36:52
Run 26.3k 00:28:56 10:58:03 1289 1088 181 7.57 / 07:55 15:25:49
Run 28.4k 00:17:03 11:15:07 1290 1089 182 7.56 / 07:56 11:16:13
Run 31.5k 00:29:04 11:44:13 1331 1125 194 7.42 / 08:04 07:05:19
Run 33.5k 00:21:02 12:05:16 1336 1131 196 7.29 / 08:13 20:26:22
Run 36.8k 00:38:53 12:44:11 1397 1179 202 7.02 / 08:32 03:18:37
Run 38.9k 00:21:35 13:05:47 1414 1194 206 6.94 / 08:38 07:53:33
Run 00:38:47 13:44:36 1446 1221 212 6.75 / 08:52 13:29:02