10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Shane VIVIERS (#1482)
Finished
GUN TIME:  15:19:57
Place
1426  OF 1567
Male
1214  OF 1326
45-49
209  OF 238

Swim 01:39:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:39:30 01:39:30 1445 1228 217 2.29 / 26:11 12:53:35

T1 00:10:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:18 01:49:50 1267 1066 195 - / - 04:13:54

Cycle 07:22:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:33:04 03:23:30 1407 1224 225 27.54 / 02:10 11:50:55
Bike 47k 00:12:26 03:35:58 1423 1234 228 26.57 / 02:15 05:00:02
Bike 90k 01:42:20 05:18:19 1420 1230 225 25.9 / 02:18 01:49:04
Bike 133k 01:41:04 06:59:24 1390 1205 218 25.77 / 02:19 17:16:49
Bike 137k 00:14:43 07:14:08 1394 1208 220 25.34 / 02:22 15:54:53
Bike 01:57:51 09:12:01 1397 1206 216 24.42 / 02:27 01:56:06

T2 00:12:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:35 09:24:39 1370 1151 200 - / - 01:35:22

Run 05:55:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:14:56 09:39:35 1180 1005 167 8.02 / 07:28 04:17:00
Run 5.3k 00:23:57 10:03:34 1262 1069 181 8.16 / 07:20 19:17:39
Run 7.4k 00:15:00 10:18:35 1313 1108 186 8.23 / 07:17 02:19:20
Run 10.5k 00:23:15 10:41:52 1317 1111 183 8.15 / 07:21 06:42:36
Run 12.5k 00:18:41 11:00:35 1322 1112 184 7.81 / 07:40 14:21:19
Run 15.8k 00:27:29 11:28:05 1345 1132 191 7.67 / 07:48 01:38:50
Run 17.9k 00:19:33 11:47:40 1394 1172 199 7.5 / 07:59 18:55:04
Run 21k 00:22:57 12:10:38 1372 1156 196 7.59 / 07:54 21:41:23
Run 23k 00:21:19 12:31:59 1379 1163 197 7.36 / 08:08 01:49:23
Run 26.3k 00:30:19 13:02:19 1396 1177 202 7.24 / 08:16 23:16:24
Run 28.4k 00:18:22 13:20:42 1402 1183 204 7.21 / 08:18 16:28:07
Run 31.5k 00:29:36 13:50:20 1425 1202 206 7.11 / 08:26 11:07:45
Run 33.5k 00:22:17 14:12:39 1423 1201 207 6.97 / 08:35 09:10:03
Run 36.8k 00:30:31 14:43:11 1417 1197 206 6.93 / 08:39 08:40:36
Run 38.9k 00:12:39 14:55:52 1391 1175 202 7.04 / 08:30 14:03:17
Run 00:24:02 15:19:56 1358 1147 198 7.12 / 08:25 10:50:41