10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gerrit VISSER (#1481)
Finished
GUN TIME:  14:40:05
Place
1309  OF 1567
Male
1122  OF 1326
45-49
198  OF 238

Swim 01:18:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:55 01:18:55 768 680 115 2.88 / 20:46 06:45:04

T1 00:08:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:45 01:27:41 1084 918 155 - / - 05:57:10

Cycle 06:40:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:19:42 02:48:06 736 685 111 32.09 / 01:52 05:57:34
Bike 47k 00:09:38 02:57:46 754 697 114 31.31 / 01:54 02:17:14
Bike 90k 01:28:42 04:26:29 841 768 125 30.2 / 01:59 04:09:17
Bike 133k 01:28:49 05:55:20 857 779 131 29.81 / 02:00 22:51:28
Bike 137k 00:11:08 06:06:29 852 774 127 29.48 / 02:02 15:09:18
Bike 02:01:34 08:08:05 1099 975 167 26.97 / 02:13 12:10:53

T2 00:08:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:19 08:16:25 956 811 131 - / - 20:25:54

Run 06:23:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:16:18 08:32:45 1357 1150 200 7.35 / 08:09 14:48:53
Run 5.3k 00:27:40 09:00:26 1476 1245 215 7.22 / 08:18 18:09:55
Run 7.4k 00:16:45 09:17:13 1496 1263 218 7.3 / 08:12 06:46:41
Run 10.5k 00:26:51 09:44:05 1506 1270 223 7.18 / 08:20 03:43:33
Run 12.5k 00:20:42 10:04:48 1507 1270 223 6.92 / 08:40 13:24:16
Run 15.8k 00:27:55 10:32:45 1499 1264 221 6.95 / 08:37 10:38:53
Run 17.9k 00:16:05 10:48:51 1484 1256 220 7.04 / 08:30 09:21:39
Run 21k 00:30:05 11:18:57 1506 1271 223 6.9 / 08:41 17:41:46
Run 23k 00:20:41 11:39:40 1504 1268 222 6.79 / 08:50 22:09:08
Run 26.3k 00:30:13 12:09:54 1502 1267 222 6.75 / 08:52 10:26:03
Run 28.4k 00:16:38 12:26:34 1491 1257 220 6.81 / 08:48 01:22:43
Run 31.5k 00:27:08 12:53:44 1482 1251 219 6.81 / 08:48 06:23:13
Run 33.5k 00:22:02 13:15:47 1478 1248 219 6.71 / 08:56 13:08:36
Run 36.8k 00:32:53 13:48:42 1483 1253 221 6.64 / 09:01 17:51:30
Run 38.9k 00:18:28 14:07:12 1480 1251 221 6.65 / 09:01 23:23:20
Run 00:32:51 14:40:04 1482 1254 221 6.6 / 09:05 16:02:52