10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Werner VISSER (#1480)
Finished
GUN TIME:  13:24:31
Place
1000  OF 1567
Male
870  OF 1326
45-49
145  OF 238

Swim 01:46:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:46:13 01:46:13 1501 1274 225 2.14 / 27:57 19:44:39

T1 00:10:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:17 01:56:32 1265 1064 193 - / - 02:24:58

Cycle 06:06:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:25:12 03:22:29 1114 1002 175 30.02 / 01:59 23:27:36
Bike 47k 00:09:55 03:32:25 1095 986 173 29.41 / 02:02 12:04:12
Bike 90k 01:26:25 04:58:52 952 858 147 29.61 / 02:01 04:27:18
Bike 133k 01:22:16 06:21:09 792 724 120 30.15 / 01:59 17:29:36
Bike 137k 00:10:01 06:31:12 768 701 116 29.92 / 02:00 01:49:39
Bike 01:31:32 08:02:46 692 635 102 29.49 / 02:02 14:14:32

T2 00:09:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:53 08:12:41 1148 971 169 - / - 21:31:07

Run 05:11:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:18:10 08:30:52 1483 1256 220 6.6 / 09:05 15:42:39
Run 5.3k 00:26:29 08:57:23 1492 1259 219 7.11 / 08:25 16:42:29
Run 7.4k 00:13:01 09:10:25 1436 1211 211 7.69 / 07:48 16:02:11
Run 10.5k 00:20:26 09:30:52 1346 1135 190 8.05 / 07:26 18:35:59
Run 12.5k 00:16:19 09:47:12 1284 1082 178 7.93 / 07:33 03:28:59
Run 15.8k 00:23:15 10:10:29 1241 1047 175 8.04 / 07:27 12:35:35
Run 17.9k 00:13:35 10:24:05 1199 1015 172 8.17 / 07:20 07:35:52
Run 21k 00:21:33 10:45:40 1158 982 167 8.23 / 07:17 09:24:06
Run 23k 00:16:42 11:02:23 1131 961 164 8.13 / 07:22 07:27:30
Run 26.3k 00:23:39 11:26:04 1093 927 157 8.16 / 07:21 12:51:10
Run 28.4k 00:13:36 11:39:41 1055 894 148 8.23 / 07:17 00:24:48
Run 31.5k 00:22:50 12:02:33 1058 895 151 8.22 / 07:17 04:21:00
Run 33.5k 00:17:58 12:20:33 1050 889 152 8.1 / 07:23 14:45:40
Run 36.8k 00:25:31 12:46:05 1041 882 150 8.07 / 07:25 03:37:52
Run 38.9k 00:13:45 12:59:51 1022 865 147 8.12 / 07:22 09:38:18
Run 00:24:37 13:24:30 1021 864 146 8.12 / 07:23 13:02:57