10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Gerhard Vermeulen (#1479)
Finished
GUN TIME:  15:26:56
Place
1449  OF 1567
Male
1232  OF 1326
45-49
212  OF 238

Swim 01:33:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:33:04 01:33:04 1343 1149 200 2.44 / 24:29 04:15:00

T1 00:10:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:27 01:43:32 1281 1076 196 - / - 07:12:08

Cycle 07:40:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:32:56 03:17:15 1408 1225 226 27.53 / 02:10 21:39:11
Bike 47k 00:10:43 03:28:00 1391 1209 220 27 / 02:13 09:23:15
Bike 90k 01:44:02 05:12:03 1421 1231 226 25.89 / 02:18 05:47:18
Bike 133k 01:48:11 07:00:15 1438 1243 225 25.19 / 02:22 12:28:51
Bike 137k 00:14:30 07:14:47 1434 1237 223 24.81 / 02:25 09:56:43
Bike 02:09:39 09:24:27 1487 1268 230 23.43 / 02:33 10:33:03

T2 00:09:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:17 09:33:46 1080 911 151 - / - 07:42:22

Run 05:53:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:14:33 09:48:21 1110 950 160 8.23 / 07:16 19:50:17
Run 5.3k 00:25:33 10:13:55 1334 1129 191 7.92 / 07:34 02:52:31
Run 7.4k 00:16:19 10:30:15 1392 1176 202 7.86 / 07:37 11:28:51
Run 10.5k 00:23:25 10:53:42 1388 1170 200 7.88 / 07:36 05:18:58
Run 12.5k 00:17:59 11:11:42 1366 1150 194 7.65 / 07:50 20:30:18
Run 15.8k 00:25:47 11:37:31 1351 1137 193 7.66 / 07:49 14:32:47
Run 17.9k 00:18:40 11:56:13 1388 1166 197 7.54 / 07:57 18:54:48
Run 21k 00:21:41 12:17:55 1346 1133 192 7.67 / 07:48 16:39:51
Run 23k 00:20:04 12:38:00 1346 1135 193 7.49 / 08:00 03:26:36
Run 26.3k 00:27:08 13:05:10 1329 1121 192 7.46 / 08:02 02:53:46
Run 28.4k 00:15:39 13:20:50 1308 1103 186 7.5 / 07:59 00:39:26
Run 31.5k 00:26:06 13:46:58 1318 1115 192 7.46 / 08:02 14:32:14
Run 33.5k 00:21:38 14:08:37 1329 1126 195 7.31 / 08:12 02:00:33
Run 36.8k 00:30:09 14:38:48 1329 1128 195 7.23 / 08:17 04:07:23
Run 38.9k 00:17:21 14:56:11 1327 1123 193 7.23 / 08:17 01:18:06
Run 00:30:43 15:26:55 1338 1131 195 7.17 / 08:22 06:52:11