10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Samuel Franswa VAN ZYL (#1478)
Finished
GUN TIME:  15:35:58
Place
1470  OF 1567
Male
1250  OF 1326
45-49
218  OF 238

Swim 01:32:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:32:06 01:32:06 1312 1127 198 2.47 / 24:14 17:14:15

T1 00:10:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:29 01:42:36 1285 1079 197 - / - 21:11:25

Cycle 07:22:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:26:43 03:09:54 1186 1058 182 29.56 / 02:01 13:58:42
Bike 47k 00:11:08 03:21:04 1206 1074 187 28.64 / 02:05 13:03:12
Bike 90k 01:38:38 04:59:44 1275 1124 198 27.39 / 02:11 20:21:52
Bike 133k 01:44:49 06:44:34 1334 1164 210 26.42 / 02:16 08:46:43
Bike 137k 00:12:55 06:57:31 1322 1156 206 26.1 / 02:17 01:46:19
Bike 02:07:55 09:05:27 1400 1209 218 24.38 / 02:27 05:20:56

T2 00:13:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:34 09:19:02 1420 1194 208 - / - 23:54:31

Run 06:16:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:19:07 09:38:11 1513 1281 227 6.27 / 09:33 16:50:20
Run 5.3k 00:28:09 10:06:21 1530 1293 228 6.72 / 08:55 22:55:10
Run 7.4k 00:15:22 10:21:45 1519 1282 223 7.08 / 08:28 13:17:13
Run 10.5k 00:22:14 10:44:00 1473 1243 215 7.41 / 08:05 08:39:28
Run 12.5k 00:17:23 11:01:25 1437 1209 208 7.32 / 08:11 16:43:33
Run 15.8k 00:24:50 11:26:16 1400 1177 200 7.45 / 08:03 15:08:25
Run 17.9k 00:17:56 11:44:14 1420 1196 207 7.39 / 08:06 18:49:42
Run 21k 00:24:10 12:08:26 1405 1182 201 7.43 / 08:03 11:43:54
Run 23k 00:20:18 12:28:46 1410 1188 204 7.27 / 08:14 07:37:34
Run 26.3k 00:30:23 12:59:10 1415 1193 205 7.16 / 08:22 11:14:39
Run 28.4k 00:17:48 13:17:00 1416 1194 206 7.16 / 08:22 01:19:08
Run 31.5k 00:27:33 13:44:34 1419 1197 205 7.11 / 08:25 19:36:42
Run 33.5k 00:22:05 14:06:40 1421 1199 206 6.98 / 08:35 07:08:48
Run 36.8k 00:34:37 14:41:19 1438 1215 209 6.85 / 08:45 06:03:27
Run 38.9k 00:19:46 15:01:06 1447 1222 213 6.82 / 08:47 15:43:15
Run 00:34:49 15:35:57 1458 1232 214 6.71 / 08:55 20:18:05